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group exercise class

5 Classes Everyone Should Try

Mar 12 2008 - 3:00am by FitSugar
861 Views - 29 comments
5 Classes Everyone Should Try I am a big fan of group classes. Now I don't do them everyday, but I do incorporate them into my routine to take the, well, routine out of my workout. Here are my top five classes that I am always encouraging others to check out at least once:
  1. Spinning
  2. Cardio Kickboxing
  3. Boot Camp
  4. Speedball
  5. Tai Chi
Which group exercise class/es make your top five list?
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Speak Up: Bringing Baby to Group Classes?

Jan 14 2008 - 2:30pm by FitSugar
452 Views - 29 comments
Speak Up: Bringing Baby to Group Classes? Last week I was at the gym and I noticed a mom on her way to a regular group class with her tiny, sleeping baby in a Björn-type thing. Even though I had no idea what type of class it was, I thought to myself, well good for her for being creative and fitting in exercise with a new baby. Later in the locker room, I overheard two participants from the class complaining about how the mom brought her child to the class.



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