
I am a big fan of group classes. Now I don't do them everyday, but I do incorporate them into my routine to take the, well, routine out of my workout. Here are my top five classes that I am always encouraging others to check out at least once:
- Spinning
- Cardio Kickboxing
- Boot Camp
- Speedball
- Tai Chi
Which group exercise class/es make your top five list?

Last week I was at the gym and I noticed a mom on her way to a regular group class with her tiny, sleeping baby in a Björn-type thing. Even though I had no idea what type of class it was, I thought to myself, well good for her for being creative and fitting in exercise with a new baby. Later in the locker room, I overheard two participants from the class complaining about how the mom brought her child to the class.