Stop the Chomp: Tips to Quit Grinding Teeth


Updated 10/14/11 11:51 AM · Posted by · 11 comments

Tips to Keep From Grinding Teeth

I don't like going to the dentist for many reasons. Aside from the prodding and scraping, I shutter when my dentist asks, "Have you been grinding your teeth?" While I'd love to shake my head and look at her like she's lost her mind, we both know that yours truly has taken to grinding my teeth on occasion. While getting a bite guard is the most often prescribed treatment for bruxism (that's the Read more

5 Things: Sleep and Teeth Grinding


Updated 04/13/12 6:08 PM · Posted by FitSugar · 21 comments

5 Things:  Sleep and Teeth Grinding

Sleeping is supposed to be a quiet and calm time, but for some people their jaws are busy at work all night, clenching and grinding their teeth. Not only can it be loud enough to wake up partners, but it can cause some health problems as well. If you or someone you know grinds their teeth while they sleep, here are some things you might want to know. The medical term for grinding or clenching Read more

Stop the Grind! You're Hurting Your Teeth


Updated 11/17/07 10:01 AM · Posted by FitSugar · 33 comments

Grinding Your Teeth Causes Serious Dental Health Problems

I love a fancy word for an everyday problem. Maybe that's why learning the term sleep bruxism — my nocturnal habit of clenching my jaw in my sleep — in a recent New York Times story makes me feel a teensy bit better about my bad habit. The term bruxism covers both teeth grinding and jaw clenching, and both can leave a person with an awful headache in the morning. What's worse, sleep bruxism Read more

Nighttime Habits That Are Ruining Your Sleep and Health


Updated 02/29/12 9:56 AM · Posted by · 0 comments

What Not to Do While You Sleep

You slip under the covers, turn off the light, and rest your head on your pillow. Seems simple and perfect, but here are some things you could be doing in bed that harm your health. Grinding your teeth: Formally called sleep bruxism, many people unknowingly clench their jaw or grind their teeth at night, which can lead to tension headaches, earaches, irritated tissue on the inside of your Read more

Recession Stress Takes Its Toll on Your Teeth


Updated 10/14/11 11:49 AM · Posted by FitSugar · 6 comments

Recession Stress Takes Its Toll on Your Teeth

The jaw is no stranger to stress, and reports of clenched jaws and teeth grinding are up. Our country's economic woes are taking a toll on our teeth and more and more folks are clenching their jaws. Known scientifically as bruxism, clenching your jaw and grinding your teeth in your sleep can lead to serious dental damage: cracked teeth due to premature wearing of your chompers. No wonder the Read more

Bizarre Home Cures That Work


Updated 10/31/11 3:15 AM · Posted by · 0 comments

DIY Home Cures That Work

We are excited to share one of our fave stories from Prevention here on FitSugar! Ease pesky health issues with vodka, duct tape — more From the Editors of Prevention Of course there are some health staples you should never be without — bandages or OTC pain relievers come to mind. But you can treat or cure a surprising number of minor ailments with these unexpected household objects and Read more

Musical Playlist For Family Road Trips and Car Rides


Updated 02/08/12 2:59 PM · Posted by babysugar · 0 comments

Fun Summer Songs for Kids and Parents

"Look kids! Big Ben, Parliament!" Get ready for those Vacationesque family road trips with a music compilation suited to please everyone in the car. Parents won't have to endure hours of Hannah Montana and the kids won't grind their teeth to the tune of Rush if mama downloads some of these top Summer songs onto her playlist. Pretty soon everyone will be singing along and the root tooters in the Read more

Dentists and Deodorant Are Recession Bedfellows


Updated 02/29/12 12:31 PM · Posted by SavvySugar · 6 comments

Dentists and Deodorant Are Recession Bedfellows

There aren't many winners in this economy, so it's interesting to see which businesses are posting profits and getting it done despite the recession. It has become clear that hygiene is of the utmost importance as of late because dentistry and deodorant makers have been sitting pretty through the crisis. Dentists attribute an uptick in client visits to a couple of patterns: People are grinding Read more