If you've never tasted mustard greens, then it's time to get acquainted with this tasty, peppery vegetable. First discovered in the Himalayas in India, mustard greens have become an integral part of cuisine in Asian countries like Nepal, India, Japan, and China, but they're also a staple in some parts of the US! They're typically associated with the tasty, old-school favorites of the Deep South, Read more

The sight of a sea turtle gracefully gliding through the ocean or a tortoise contentedly munching on greens warms an animal lover's heart. But these visions may soon be distant memories. Today's World Turtle Day seeks to create awareness of the animal's vanishing habitats around the world and to draw attention to the inhumane treatment of turtles as pets and food sources. Whether you're Read more

After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind — what to make for dinner? Without a plan in mind, it's easy to fall back on boxed mac and cheese or Chinese takeout, which aren't the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which Read more

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Sarah Robertson, Prevention Here are successful strategies to cut calories and burn fat that take 60 seconds or less. With about 1,000 waking minutes in every day, you'll find plenty of opportunities to slip these tips into your routine and watch the scale go down. If you've already begun your weight loss, these Read more

Eating healthy is no easy feat — it usually requires a little more time in both planning and preparation. But did you know that a simple ice tray can make healthy living a breeze? From smarter snacking to a good-for-you breakfast, keep reading for creative and healthy ways to use your everyday ice tray. Smoothies A smoothie makes a healthy on-the-go breakfast, but sometimes life is so Read more

Whether you prefer to be in the kitchen or on the road, we've come up with several creative ideas to keep you busy this Spring. Looking for some new pastimes? From DIYs to nerdy day trips, we've got 18 fun, geeky ideas to get you through the season. Have a documentary marathon: Not sure where to start? Check out Frozen Planet, a seven-part series from the team behind Planet Earth, to learn more Read more

If something feels off at the office, you may want to brace yourself for the worst. Wise Bread shares signs to look for when a pink slip is coming. There are two types of employees. One has a good idea of what they do, who they are, and what position they play in the company. They are savvy. They know the score. They are under no delusions, and will no doubt leave for another job long before Read more

When it comes to buying cut flowers, sometimes it's hard to remember that behind those beautiful blooms sometimes lurks something more sinister — namely thousands of miles of shipping and herbicides and pesticides. That's why Deborah Prinzing, the author of the new book The 50 Mile Bouquet, recommends that you buy local and sustainable flowers for those you love (like your Mom this Mother's Read more