First it was hummus, then soy milk, then almond milk. Now it's Greek yogurt that's the hottest health food trend: sales of brands like Fage and Chobani are through the roof. In just five years, sales of this thick, protein-rich yogurt have grown 2500 percent. Americans can't seem to stop catching waves of the latest whole foods. But now that açai, goji berry, quinoa, and probiotic yogurt have Read more

Show your American pride with a red, white, and blue treat this holiday, like FitSugar reader Versastick does with a colorful and healthy dessert. She posted her recipe for this strawberry, blueberry, and Greek yogurt crepe in our Healthy Recipe group. Read on for the full recipe! Read more

What's not to love about Greek yogurt? Packed with calcium and protein, the rich snack is as great for breakfast as it is as a healthier stand-in for decadent desserts. While we've long been fans of nonfat flavored Chobani and Oikos yogurts, Greek yogurt specialist Fage also recently released its own line of fruit-filled, fat-free options. Fage Total 0%, Chobani 0%, and Oikos 0% all contain zero Read more

Check out this recipe for oatmeal yogurt scones from FitSugar reader actorsdiet, she shared it in the Healthy Recipe community group. Instant oatmeal and yogurt create this moist, not-too-sweet, incredibly hearty, and delicious treat. See the recipe when you read more Read more

Yogurt is a crucial key to a better breakfast, whether it's straight out of the cup and plain, or all jazzed up. If you're looking to chance your morning meal, dress up FitSugar fave Geek yogurt, which has more protein than regular yogurt. If you are usually rushed in the mornings, pack your topping in a sandwich bag or tiny Tupperware the night before and mix up your meal at your desk. Here are Read more

FitSugar reader summer m shared her healthy breakfast in the Healthy Recipe Group. Fresh fruit from the farmers market is the best. And Sunday mornings (the day after the market) are perfect for a fresh and simple breakfast of fruit, yogurt and granola. For this quick meal I mixed together some fresh strawberries, raspberries, peaches and fresh figs. Mixed the fruit together and topped my fat Read more

With only one month of berry season remaining, I've been buying strawberries and blueberries in flats. And while I do a pretty good job at finding ways to eat them all, sometimes there really is too much of a good thing. In the weeks that I have too many ripe berries, I freeze them to use later in the Fall and Winter, or make jam. Last week on an incredibly hot day, I experimented in the kitchen Read more

Can't beat healthy yogurt toppings: reader livewell360 uploaded this photo of Greek yogurt topped with pears to the Snack Attack: Healthy Snack Ideas group in the FitSugar Community. Filling, fresh and simple! Do you have an image of something healthy and delicious that you recently made or enjoyed? Upload it and we might highlight it here on FitSugar! Read more

Greek yogurt has not only become my favorite kind of yogurt, but it's also one of my all-time favorite foods. I love the thick and creamy texture, and the dose of protein. One six-ounce container offers 14 grams of protein or more (depending on the flavor and brand). Lately, I've been putting Chobani in my grocery cart — it's less expensive than the Fage or Oikios at my local market. But I Read more