San Francisco certainly seems like foodie central, and sometimes dining out seems like a competitive sport here in the Bay Area. But restaurant dining doesn't need to be fraught with difficulty if you're watching calories, fat, cholesterol, and sodium. Here are some simple tips from The Mayo Clinic Diet to follow next time you find yourself searching a menu for healthy fare. Knowing what to look Read more

Did you know that March 28 is Something on a Stick Day? Whether you prefer old standbys like kebabs and Popsicles or more imaginative creations like coffee — yes, coffee — on a stick, you'll love celebrating the playful holiday with these quick and easy recipes. From Greek salad bites to sweet cake pops, here are eight festive food-on-a-stick recipes to try today. Read more

It's no secret that we love Greek yogurt around here, and there's good reason why. It's a perfect way to get more protein and calcium in your diet, and the probiotics are nothing but good news for your insides. But there are more than a few ways to eat it. From breakfast to dessert and everything in between, here are 10 Greek yogurt recipes! Read more