San Francisco certainly seems like foodie central, and sometimes dining out seems like a competitive sport here in the Bay Area. But restaurant dining doesn't need to be fraught with difficulty if you're watching calories, fat, cholesterol, and sodium. Here are some simple tips from The Mayo Clinic Diet to follow next time you find yourself searching a menu for healthy fare. Knowing what to look Read more

It's no secret that we love Greek yogurt around here, and there's good reason why. It's a perfect way to get more protein and calcium in your diet, and the probiotics are nothing but good news for your insides. But there are more than a few ways to eat it. From breakfast to dessert and everything in between, here are 10 Greek yogurt recipes! Read more

After nachos, my second most beloved party food is dip. I like dips because they are generally easy to make and impart a wonderful casualness to an affair. There's no better time to experiment with a new dip recipe than Super Bowl Sunday. To encourage you to enjoy dips this weekend, I've rounded up my favorite recipes. From chili con queso to Greek salsa, here you'll find something for every Read more