Move It At Home: Yoga Booty Ballet – Goddess Abs
The title of the DVD intrigued me more than anything – such an interesting mixture of concepts: yoga, booty and ballet. What more could a mother, who is trying to avoid the temptation of her daughters' Halloween goody bags, want? The two ladies behind Yoga Booty Ballet have put together an effective abdominal routine that is just shy of 20 minutes. They call this mixture of yoga and Pilates Read more
