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Girl Scout Cookie Quiz
A while back we learned that the Girl Scouts were downsizing their boxes and in some cases decreasing the girth of a few cookies due to the rising cost of flour.
Even though some boxes contain fewer cookies, and some cookies lost some heft in the redesign, it is still a good idea to know the caloric content and serving size of your favorite cookie. Take this little quiz and see if you know what you're dealing with when you bite into another Thin Mint.
Girl Scout Cookie Breakdown
It's that time of the year again. They're posted on nearly every street corner, and with more stands than there are Starbucks these sweet temptations are unavoidable. Yes, I'm talking about Girl Scout Cookie season.
Girl Scouts Join 100-Calorie Pack Frenzy
Last year we saw Girl Scout Cookies go trans-fat free and this year they're taking a step even further to sell to us calorie-conscious folks. Meet Cinna-Spins 100-Calorie Packs. Yes that is right, like many major brands, the Girl Scouts of America are trying to lure us to buy more cookies (as if we needed convincing).
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My Top 10 Favorite Food Breakdowns
If you're trying to lose weight or maintain your current weight, watching your calorie intake is a must. It's tough, though, to know how many calories are in our favorite foods, and which ones are healthier choices. So check out my favorite food breakdowns of 2008 to help you make informed decisions when it comes to food.
Food Review: World of Grains Blueberry and Cranberry Snacks
When I first came across this World of Grains product, I wasn't quite sure what it was. The package merely described them as "snacks." But were they crackers?
Health Confessional: Share It and Move On
OK, so I recently confessed to downing a whole sleeve of Girl Scout cookies to you guys and I felt great afterwards, especially after reading everyone else's confessions. I've got a new one to make . .
Don't Stress Over Weight Fluctuations
If you're someone who weighs yourself daily, then you know that our weight is hardly static. If you weighed 130 before you went to bed and then 134 in the morning (after you pee) this does not mean you gained four pounds overnight. Well, unless you consumed 14,000 calories while you were sleeping.
Trans Fat Round-Up
With all the buzz surrounding who is going trans fat free and when and why, I've decided to do a trans fat round-up.
So here is who is jumping on the healthy train this week:
- Crisco, king of trans fat, is now trans fat free.
- Philly, home of the cheese steak, is considering making the entire city free of trans fat.
- Thin Mints, Samoas and Peanut Butter Patties, oh my! - Yup, Girl Scout Cookies are now trans fat free!
- Crystal Cruise Lines claim to be the first to be trans fat free at sea.
- After years of testing, McDonald's has finally selected a new trans-fat-free oil for cooking its famous french fries
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