Over the past few years, Indian food, much like Vietnamese and Korean cuisines, has made giant strides in the landscape of American cuisine. No one can speak to this more than chef Sachin Chopra, the creative force in the kitchen at Bay Area restaurants All Spice and Arka (where he's chef-owner and consulting chef, respectively). Chopra, who was recently named one of the four new chefs to watch Read more

You eat carrots regularly — but how much do you know about them? Although they can be grown year-round, all root vegetables thrive during the Winter season, protected from cooler temperatures by the earth. Carrots are known for their vibrant orange color, but there are also purple, red, yellow, and white varieties — mostly grown as novelty crops. The root itself is crunchy and sweet, while Read more

Fried chicken wings are an international phenomenon, and while we Americans perhaps can lay claim to wings as a central component of our national cuisine, more countries than you'd imagine are churning out crisp-fried poultry goodness and adding their own local flair. At izakayas (casual drinking establishments), Japan's working weary relax over sake, cold beer, and comforting late night nibbles, Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Only 12 percent of Americans can estimate the calories they eat in a day! Find out why we're so clueless and get easy ways to stop calorie confusion. By Mara Betsch, Prevention You know what calories are, and you probably know that if you eat too many, you’ll gain weight. But do you know how many are in your Read more

All that holiday gifting is only half the merriment of the holidays. The rest of it — in our opinion, at least! — comes from the joy of making and savoring special holiday treats that only come once a year. The minute Thanksgiving passed, we move on to dreaming about all the holiday dessert possibilities, and there are simply too many on our to-make list to name. From gingerbread cookies to Read more

Welcome back to the fourth annual 12 Days of Edible Gifts series. Today's treat: corn muffins with a seasonal twist of pear and candied ginger. I'm crazy for corn muffins in general — I love the sweet, savory flavor and the hearty texture — but I especially love them as edible gifts because they're so versatile. Incorporating seasonal fruit and spiced with festive candied ginger, these Read more

While you want Thanksgiving tipples to be memorable and festive, make sure to keep them accessible enough for the whole family (including your less-than-experimental sister-in-law). One way I like to approach this is by placing a contemporary twist on an otherwise standby cocktail. Much like a pear essence cosmopolitan mellows out the cosmo, here, ginger and maple syrup add a Winter twist to the Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! In her latest book, Today Show contributor Joy Bauer, R.D., explains that if you make the right diet choices, you can boost your mood, improve your memory and even see healthier skin, hair, and teeth (not to mention drop a few pounds)! Bauer gives you her eating prescription in Food Cures, a book that follows Read more

Although I try to eat a well-balanced healthy diet, I often feel a little lacking in the veggie department — do you? Bland foods bore my palate and I find some veggies a little on the dull side. If the lack of flavor is your issue, here are some easy, clever ways to spruce up your veggies for snacks or mealtime. Keep reading to learn how. Read more