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Fit Gift: Fitness Challenge for the Fit Wannabe Couple
Looking for a game that will get fitness wannabes moving?
The Fitness Challenge ($29.95) combines playing a board game with the benefits of an exercise and fitness program. Designed for two players of any age or ability to compete, The Fitness Challenge uses rewards in the form of star points along with cute coupons (make the other player organize your drawer or clean out your cat's litter box) as prizes to motivate players to exercise consistently and lose weight for eight weeks.
Gifts That Move You
If you're like me you're right in the middle of figuring out gifts for the long list of people you love (or don't totally love, but still are obligated to buy for). I hate buying people gifts that I know are going to promote them being sedentary. It is hard when it comes to games but there are some games that really get you moving.
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Gear Review: slotRadio by Sansa
I love my iPod, but there is a new music player vying for my heart: the slotRadio ($79) by Sansa.
The two-inch-by-two-inch clip-on music player comes with a data card with 1,000 songs from the Billboard music charts, with prearranged playlists by music genre. I tried the additional Health and Fitness mix, which includes the mixes for warmup, cardio, roadwork (cycling), power (lifting), yoga, cooldown, and the even more mellow spa mix.
Words That Move You . . .
"I run because I can. When I get tired, I remember those who can't run, what they'd give to have
this simple gift I take for granted, and I run harder for them. I know they would do the same for me."
10 Tips From a Bally Fitness Director
You can get fit in 2009 and we are giving away an incredible package of goodies to help you on your way. Along with a year's worth of nutrition plans by Alexa Fishback and a $1,000 Nike gift card, we are giving away two annual memberships to Bally Total Fitness along with some great Bally's gear. Amie Harwick, a fitness director at a Bally's in the LA area, has some tips to help you get back to basics and fulfill your 2009 fitness goals.
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In This Report- Highlights
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Product Review: Oral-B Triumph Electric Toothbrush
Do you already own and use an electric toothbrush? If not, I'm sure you've had your eye on one, since you know dentists recommend using an electric toothbrush to keep your teeth and gums healthy. I just got the new Oral-B Triumph with Smart Guide ($140).
Fit Gift Guide: Woman on the Run
I know a lot of you run, which means you also have friends and loved ones that run too. Buying gifts for the runner in your life is such an easy thing to do because buying and receiving gear is so much fun. Here are a few holiday gift ideas for the woman on the run in your life.
Fit Gift Guide: Gift Cards
You've only got two more days until Christmas and hopefully you're done with all of your Christmas shopping. If none of my fabulous gift ideas worked for anyone on your list then how about a gift card? Gift cards make great stocking stuffers and easy gift ideas for anyone on your list who's already healthy, or who is looking to get healthy in 2008.
Weekend Reading: What I Talk About When I Talk About Running by Haruki Murakami
Reading about running inspires me to lace up my sneakers and hit the pavement. However, when I am curled around a book late at night in my PJs, a run isn't really a viable option. Setting my alarm, putting my running clothes out, and planning my route for the following morning — these are things I can do at 11 p.m.
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