Stop Hating Exercise and Start Loving It: Part V
Recently, I asked you guys to tell me all the things you dislike about exercising so that we can find ways to turn that hate into love. One thing that came up a lot is, "Once I'm working out I'm fine, but it's getting motivated to go that's the hard part." It is true that actually stepping foot in the gym or outside for your run is half the battle of working out. When I am having a hard time Read more









