Healthy happy you.
Looking to try Yoga? Not sure what kind of yoga is best for beginners? I recommend you try Kripalu Yoga; it is a great place to start because these classes tend to involve slow and gentle movements. This approach makes Kripalu suitable for people working with injuries. In this style of yoga, poses are sometimes held longer than in other yoga classes, which is helpful if you are trying to Read more
Hollywood marriages are hard to keep together, even when they're just on screen. Diane Keaton and Robert De Niro will star in indie comedy Gently Down the Stream as a divorced couple who pretend to be married again. When their adopted son gets engaged, they agree to pose as a couple at the wedding to keep up appearances for his biological mother. Katherine Heigl and Amanda Seyfried have also Read more
You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more
We're happy to present this story from our friends at Allure: It's not every day you get a lesson in blowouts from Alli Webb, founder of the Drybar blowout bars. Rule number one: If you've gotten your blowouts down to 10 minutes, you're doing something wrong. (Sorry!) Webb gave me the rundown on the other most common styling mistakes — and how to get the ultimate results. Get her advice when Read more
If you're past your due date, then you'd probably like to give your baby a gentle reminder that he or she must have missed a very important memo to c'mon down. Unfortunately, that's easier said than done. But before the doctor starts talking meds or induction, there a few natural methods of moving labor along that are worth trying out. Click through and see what might be a good fit. And if we Read more
Don't be fooled by the cherimoya: though this fruit resembles a tiny dragon curled up for a nap, it's quite the opposite from a sour-tempered, fire-breathing reptile. With a texture that resembles custard or ice cream, the cherimoya surprises with a sweet flavor that tasters liken to a blend of bananas, pineapple, papaya, and strawberry. And fortunately for us, it's in season for another few Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
Countless praises have been sung for Clarisonic, the cult-favorite sonic skin cleansing brush. But until now, the acne-addled haven't had a version that targets their complexion condition. Enter the newest incarnation of the Mia 2 brush and salicylic acid-infused cleanser ($169), which aims to keep blemishes at bay. We gave the brush a spin (courtesy of public relations), and like the original, Read more
Lately, it seems the stars have been feeling nostalgic when it comes to their hair. Ke$ha, Naya Rivera, and Katharine McPhee have all been seen sporting 1930s-era finger-waved looks. This style works well on long hair, especially when it's swept over the shoulders for added drama. In order to re-create this vintage style at home, try using medium-sized hot rollers. Once the curls are set, gently Read more
You have heard all about the benefits of face contouring, but do you know the makeup artist's secret for chiseled eyes? Find out how to contour eyes with these tips from Make Up For Ever Academy's Lead Educator in New York, Floriane David. 1. Start with a highlighter in a shimmering shade. Using a medium-sized makeup brush, concentrate a dot of this bright shade on the center of your eye. Read more
