Workplace Stress and Colds


Updated 10/14/11 11:51 AM · Posted by FitSugar · 2 comments

Men More Likely to Catch Colds Due to Workplace Stress

Stress is no good for the immune system and can make you vulnerable to upper respiratory viruses, aka the common cold. One common source of stress is work, and a new study found that men were more likely to catch colds while dealing with workplace stress than their female coworkers. The study followed 1,241 workers after assessing their stress levels based on demands of the job, job control, and Read more

Weigh in: Are Women More Resilient Than Men?


Updated 10/25/10 9:32 AM · Posted by · 6 comments

Study Indicates Women More Resilient Than Man

Ask most women and they will tell you men can act like serious wusses when sick or injured. I don't know if it is an old wives' tale or a stereotype — but I remember my mother only being sick once when I was child (which was awesome because we had Dairy Queen for dinner that night). A recent study now kind of backs up my very unscientific conclusions about the genders and sickness. The study, Read more

10 Gym Guy Stereotypes (and Why We Love Them)


Updated 09/11/10 3:50 PM · Posted by FitSugar · 5 comments

10 Common Types of Men at the Gym and What to Love About Them

Almost everyone in the gym shows up to work for a goal, be it overall health, bulking up, losing weight, or increased power and flexibility. Of course, there are a million different fitness roads you can take to get there and watching others work it out can be fascinating and (occasionally) giggle inducing. Whether you're attracted to the average man or a more muscular build, you've undoubtedly Read more

For Men and Women, Response to Stress Is Very Different


Updated 10/14/11 11:50 AM · Posted by FitSugar · 0 comments

Response to Stress is Very Different for Men and Women

A new study published this month in the Journal of Neuroscience, reports findings that confirm what we may have long suspected — when it comes to stress, men and women respond differently. Using functional MRI to monitor the brain activity in healthy men and women, the research revealed that men's and women's brains process stress in different ways, which in turn, influences how their bodies Read more

Body Knowledge: Cold Hands, Warm Core?


Updated 10/14/11 11:49 AM · Posted by FitSugar · 11 comments

Do Women or Men Tolerate Cold Better?

The cooler temps of late Autumn spark what we call in our house the thermostat wars. Although the preferred temps in my home seem to vary greatly by gender, there is no clear-cut answer which sex tolerates cold better. Studies have found that women have a higher core temperature than men, but colder hands. I can vouch for the cold hands thing — can you? Although a warmer core temp means women Read more

Do You Eat Less in the Company of Men?


Updated 08/18/09 10:54 AM · Posted by FitSugar · 43 comments

Do You Eat Less in the Company of Men?

A recent study conducted in three university dining halls found that women changed their food choices depending on the gender of their companions. When eating one-on-one with a guy, the girls ate foods that contained significantly fewer calories than when eating with female companions. The study found a couple more examples of behavior worth noting that were published in the journal Read more

Who Is Germier?


Updated 11/08/08 10:54 AM · Posted by FitSugar · 12 comments

Who Is Germier?

We all know that women and men are different, right down to our pinkie fingers. Researchers from the University of Colorado examined many hands and found a distinct difference between men's and women's palms. That difference was germs. Take this quiz to see if you know who is germier. Source Take the Quiz Read more

Soccer, Quads, and Knees


Updated 10/14/11 11:48 AM · Posted by FitSugar · 5 comments

Soccer, Quads, and Knees

Although, we have all known for a long time that men are from Mars and women from Venus, the scientific community is just figuring out that we're different. It is not just men and women who are different exercisewise, it is true for boys and girls, too. Specifically, they are different when it comes to the knee joint. Quarterback Tom Brady may be breaking NFL hearts with his ACL tear, but the Read more

News Alert: Men and Women Are Different, Exercise Wise Too


Updated 10/14/11 11:48 AM · Posted by FitSugar · 24 comments

News Alert: Men and Women Are Different, Exercise Wise Too

Physiologically speaking, women and men are different – no real news flash there, but these differences even affect how we exercise and they haven't been studied for very long. Like most scientific studies, exercise studies were performed on men and the researchers assumed the results would cross gender line. About 15 years ago researchers began to study the female body in motion (FYI: Title IX Read more