Italian Food Break Down: Numbers to Know Before You Mangia!

Feb 22, 2007 - Who doesn't love a slice of cheese pizza, Lasagna or Anitpasto? And those Italian desserts like gelato or a cannoli - they're just so delicious, it's hard to hold back. Each of these are based on a regular restaurant portion: Antipasto Salad: 136 cals, 8g fat, 13g carbs Bruschetta (1 piece with tomato and basil): 102 cals, 3g fat, 17g carbs Chicken Cacciatore: 370 cals, 22g fat, 4g carbs Capresse Salad: 154 cals, 11.8g fat, 4.2g carbs Eggplant Parmigiana: 670 cals, 32g fat, 75g carbs Fettuccine Alfredo: 780 cals, 55g fat, 53g carbs Parmesan Garlic Bread: 259 cals, 13.4g fat, 29.2g carbs Lasagna (meat): 400 cals, 17g fat, 36 cals Lasagna (vegetable): 250 cals, 13g fat, 21g carbs Manicotti (cheese and tomato): 230 cals, 14g fat, 18g carbs Minestrone Soup: 260 cals, 6g fat, 28g carbs Spinach and Mushroom Risotto: 219 cals, 5g fat, 37g carbs Pizza (1 slice cheese): 222 cals, 5g fat, 35g carbs Pizza (1 slice pepperoni): 249 cals, 7.5g fat, 35g carbs Want to see the rest? - 8 Comments