Class Act: Drums Alive
Looking for a new fun class to switch up the boring rut of your fitness routine? A new class you may want to check out is Drums Alive, which combines traditional aerobic movements with the powerful beat and rhythms of the drums. Not only is it a workout for the entire body, but also for the mind and spirit too! Drums Alive is also a powerful tool for stress reduction and mental balance. Right now Read more







