Healthy happy you.
In a recent poll, I asked you all if your summer fitness goal is to have flat abs or a toned tush. Now, while the majority voted for flat abs I thought I'd share this exercise with you all that works both areas of concern. It's a full sit-up/bridge combo and it works your backs side and your torso splendidly. Start with a basic bridge. On an exhale, push your pelvis up. Keep your back straight Read more
Fashion Week is in full swing — as is celebrity attendance. As front-row fixtures and party guests, these styled celebs only further the glamour of New York Fashion Week. Highlights include Twilight star and DKNY face Ashley Greene sitting front row at the brand's runway show, Olivia Palermo at Tibi, and a cute and colorful Solange at Diane von Furstenberg. You never know who you'll see Read more
We're thrilled to present this smart Wise Bread story here on Savvy! There's a problem with a lot of productivity advice out there, and it's this — your "rules" for personal productivity are often going to be different than mine. Sure, sometimes there's overlap. Sure, you can always learn from others. But if you want to see a dramatic increase in your productivity, spend less time reading Read more
Some women love the ritual of shaving. I'm more of the git-r-done viewpoint, preferring to shave as quickly and rarely as possible. The problem is, I usually wind up with nicks or next-day stubble. This is why Schick's new Hydro Silk razor is blowing my mind, at least as much as a razor possibly can. I've been using it for about two months, and no joke, I'm down to shaving once every five days or Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Rihanna is one hot singing sensation. Having recently been named the best-selling digital artist of all time — thanks to a whopping 47.5 million downloads of her hits — the sexy songstress is also a top contender for album of the year at this year’s Grammy Awards. But not only does the Barbadian beauty know how to Read more
Glee is back from Winter hiatus and makes a big splash this week with a genuinely awesome episode. It's super cheesy and full of multiple dance numbers and guest stars, which is essentially the recipe for Glee success, and I'll admit it gave me goose bumps more than once. Nearly everyone's emotions and relationships are challenged in this episode: Mercedes is torn between two guys, Will Read more
If you work in an office full of people, your chances of coming in contact with germs are that much higher. Arm yourself against colds, the flu, and stomach bugs with these essential tips. Wash hands often and keep hand sanitizer on your desk. Once a week disinfect the things you touch regularly including your keyboard, mouse, phone, pens, stapler, scissors, and even the outside of your Read more
Not to get ahead of ourselves, but if this week's stylishly star-studded events are any indication of the year ahead, we are in for quite the fashionable ride. We jumped right into things with the arrival of Blue Ivy Carter, swiftly transitioned to the lovely Kate Middleton's big 3-0 birthday, and then, went full force ahead into awards season. The People's Choice Awards and the Critics' Choice Read more
To make Monday through Friday run more smoothly, tweak your weekend routine and take advantage of the extra free time. Saturday and Sunday tend to fly by, but if you learn to make the most of those hours, you'll be able to tackle extra tasks and set yourself up for an easier work week. Follow these three tips for a productive weekend and prepare to reap the benefits all week long: Schedule a Read more
No stranger to the Freshman 15 in college, in fact, I experienced something closer to the Freshman 30. It wasn't until I saw a photo of myself heading into my sophomore year that I realized I was carrying quite a few extra pounds and that it was time to do something about it. It took me a very long time to lose the weight (we're talking not until after graduation), all because I thought I knew Read more
