The Skinny On: Resistant Starches
"Feel full foods", developed by companies like Slim-Fast and Kraft, are scientifically proven to make you feel like you've eaten a large meal when you have, in fact, only eaten a 200 calorie snack. How do they do that? They manipulate the fat molecules to stay intact until they reach the lower part of the small intestine. At that point, the manipulated molecules spark a whole bunch of hormones Read more









