Back in the good ol' days, friendly frozen yogurt servers would stingily add toppings to your yogurt for you. But now, self-serve frozen yogurt venues have become ever popularized. It's so easy to go overboard with the toppings, especially with the variety of candies and cookies that are accessible. That which once was a 150 calorie snack can easily become a huge indulgence loaded with calories Read more

With only one month of berry season remaining, I've been buying strawberries and blueberries in flats. And while I do a pretty good job at finding ways to eat them all, sometimes there really is too much of a good thing. In the weeks that I have too many ripe berries, I freeze them to use later in the Fall and Winter, or make jam. Last week on an incredibly hot day, I experimented in the kitchen Read more

Cool off with this tasty sorbet recipe FitSugar reader colbie posted in the Healthy Recipe Group. Cool Off With Mango Mint SorbetOriginal recipe I love during the summer months to pick up a couple extra pounds of fruit and pull out the ice cream maker. Sorbets are great to make since the fruit is in season, you barely have to add any sugar to them since they are naturally sweet. I actually Read more

Cool off lightly with this frozen yogurt recipe FitSugar member Nestingproject shared in our Healthy Recipe community group.   This recipe I created because I love Greek yogurt, I love blueberries and I love cold things when it's hot. It's really not rocket science. Now, if you need me I'll be at the gym torturing myself in Step Class. Blueberry Frozen Yogurt 2 cups 0% Greek Yogurt Cup frozen Read more

Whether you're celebrating Valentine's Day with a special someone, friends, or family, or you're going solo, this holiday just isn't the same without delving into a sweet, creamy, dreamy treat. I know you don't want to burst out of your new Valentine's Day outfit, so here's a frozen dessert that's full of fresh flavor and a luscious texture that screams decadence, but won't break the calorie Read more