If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more

After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind — what to make for dinner? Without a plan in mind, it's easy to fall back on boxed mac and cheese or Chinese takeout, which aren't the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which Read more

If you're getting in shape for a big event like a wedding, or want to look your best for bikini season, what you eat makes all the difference. Besides helping with weight loss, the right foods can also minimize bloating. Here's where asparagus comes in: this Spring veggie encourages colon health and also stimulates the growth of probiotics in the body. From breakfast to dinner, help give your Read more

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

Japanese woman live to be almost 90 years old, which is a record high the world over. And while a lot of factors contribute to a long life, diet is certainly one of them. A bowl of udon or a plate of sushi might not appeal to you every night, but there are a few simple ways to tweak your salad using elements of this heart-healthy cuisine. Soba noodles In Japan, soba noodles are served either hot Read more

Need a sweet but healthy treat to start off your weekend? This baked coconut cream French toast that reader be-healthful posted in the Healthy Recipe community group may be just what you need. And it can be made to suit gluten-free diets! See the recipe when you read more Read more

Here's a spin on the classic blondies recipe! FitSugar reader VersaStick posted this recipe for vegan and gluten-free blondies in our Healthy Recipe group. See the recipe after the break! Read more

FitSugar reader For the Love of Fiber offers vegan, gluten-free, and kid-friendly energy bars inspired by the Ben and Jerry's Chunky Monkey ice cream flavor. She shared it with us in our Healthy Recipe group in the Fit Community. Chunky Monkey Super Omega-3 Energy Bars Makes 12 bars Ingredients: 1 ripe banana 12 medjool dates, pitted 1 cup raw walnuts 1 cup quinoa flakes ½ cup chia Read more

Check out this recipe for raw gluten-free vegan apple granola bars from reader onehungrymess; she posted it in our Healthy Recipe community group. See how to make these bars yourself after the break! Read more