Sugar Editorial Picks
Dec 21, 2007 -
Just like anything else foods can get a bad reputation. The thing about reputations is that they can be repaired and scientist are working round the clock to make sure we're not skipping out on foods just because we've heard it through the grapevine that they're bad. Mushrooms, avocados, peanuts, eggs, and coffee top the list of foods with the worst reputations to stop avoiding.
- 10 Comments
Nov 15, 2007 -
Just like anything else foods can get a bad reputation. The thing about reputations is that they can be repaired and scientists are working round the clock to make sure we're not skipping out on foods just because we've heard it through the grapevine that they're bad. Avocados, peanuts, eggs, and coffee top the list of the top foods with the worst reputations that you should stop avoiding.
- 15 Comments
Nov 13, 2007 -
Just like anything else, foods can get a bad reputation. The thing about reputations is that they can be repaired and scientists are working round the clock to make sure we're not skipping out on foods just because we've heard, through the grapevine, that they're bad. Mushrooms, avocados, peanuts, eggs, and coffee top the list of the top foods with the worst reputations that you should stop avoiding.
- 8 Comments
Nov 12, 2007 -
Just like anything else foods can get a bad reputation. The thing about reputations is that they can be repaired, and scientist are working round the clock to make sure we're not skipping out on foods just because we've heard it through the grapevine that they're bad. Avocados, peanuts, eggs, and coffee top the list of the top foods with the worst reputations that you should stop avoiding.
- 23 Comments
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Nov 09, 2007 -
Just like anything else foods can get a bad reputation. The thing about reputations is that they can be repaired, and scientists are working round the clock to make sure we're not skipping out on foods just because we've heard it through the grapevine that they're bad. Avocados, peanuts, eggs, and coffee top the list of the top foods with the worst reputations that you should stop avoiding.
- 29 Comments
Oct 23, 2009 -
Fall is the perfect time to hike. There's a cool breeze, the fallen leaves make the trail even softer, and once you reach the pinnacle, you'll be amazed at the gorgeous foliage across the horizon. I love to try out new mountain trails, but find that the steep inclines and declines can be really hard on my knees.
- 1 Comment
Aug 29, 2009 -
- Feeling sleepy? These seven foods could be zapping your energy.
- If you love going for a run, take this quiz to see what you know about this popular sport.
- Calling all vegetarians.
- 0 Comments
Aug 19, 2009 -
Lauren Conrad's tale proves that moving on and letting go make for a healthy life. The former star of The Hills has not only embraced love with the actor Kyle Howard, but healthy eating is a staple of her new life, too. Gone is the worry of what others think and the junk-food cravings.
- 31 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Lifestyle Changes Essential for People at Risk for Diabetes
Lifestyle interventions that include weight loss, dietary changes, and increased physical activity can definitely help prevent or delay the progression to diabetes among at-risk people, suggest several recent studies. Weight loss through diet and exercise is especially important for overweight people with pre-diabetes.
Grain Fiber Important for Diabetes Prevention
Eating whole-grain, fiber-rich, cereal foods may help reduce the risk of developing type 2 diabetes, indicates a 2007 study in the Archives of Internal Medicine.
- 5 Comments
Jul 21, 2009 -
If your July entails squeezing in one last road trip, you might want to read up on motion sickness. It is actually quite common; about one third of the population experiences symptoms in relatively mild circumstances, like being on a boat in calm water. In fact, the word nausea means seasick in Greek.
- 17 Comments