Turn your pita into a healthy quesadilla — Vegetarian Times Flat-belly foods that will actually help you prep for bikini season — Fitness Skip the romaine and amp up your salad with these greens — Health Snack smart and try these low-calorie yet filling foods — Shape Too much salt! What it takes to redefine a low-sodium diet — HuffPost Healthy Living How cleansing can become a food Read more

Eat your way clean with this weekend detox. No fasting required — Vegetarian Times A dozen recipes for healthier muffins. Get baking! — Fitness Oranges are great, but these foods are even higher in vitamin C — HuffPost Healthy Living In praise of the dinner table: families that eat together stay slim together — LearnVest Going out for dinner? What not to order when dining out — Read more

Bourbon tempeh sliders from The Sexy Vegan Cookbook — Blisstree Learn how a dietitian stays healthy while on the road — Daily Spark Combine foods the right way and kiss digestion problems goodbye — Yoga Journal We can't wait to make these ginger miso yam wraps — Vegetarian Times Nutritionist Keri Glassman shares what to eat to slim down and reduce stress — Vital Juice Snacks are Read more

Holy whole grains! Try this refreshing quinoa salad — Vegetarian Times Sneaky signs that your alcohol consumption is becoming problematic — Prevention Are green coffee beans the next dieting miracle? — Blisstree What in the world is oral allergy syndrome and do you have it? — Self Celebrate Spring with this tasty and light fava bean recipe — Health Straight talk about binge eating and Read more

Chocolate desserts that help on your quest for a flatter belly — Prevention Beyond white bread: carbs that undermine your healthy habits — Shape Eating mindfully means more than chewing your food 32 times — Blisstree Black superfoods are the new black — Health Detox naturally with a salad of dandelion greens — Vegetarian Times The best apps for tracking food on your phone — Read more

Green up your breakfast: kale and avocado morning sammie — Healthy Happy Life More than a snack food, here are five ways to prepare edamame — Vegetarian Times Food myths: don't be duped by diet half-truths — HuffPost Healthy Living Broccoli and raisins together? You betcha — Eating Bird Food Give your St. Patty's Day menu a healthy upgrade with these recipes — Shape Healthify your Read more

Your weekend project: no-knead bread — Vegetarian Times From smoothies to snacks, 5 fresh ways to use mangoes — Prevention Get brunchy with Bethenny Frankel's Skinny Bloody Mary — Health Skip the scrubs; fruits and veggies improve skin tone, study says — HuffPost Healthy Living Drink yourself healthy with this DIY kombucha recipe — FabFitFun Finally! A clam chowder made especially for Read more

Healthify your California Club sammy for a guilt-free lunch — Healthy Happy Life Fight free radicals with pistachios and other surprising sources of antioxidants — Shape Fix your hair problems with food! What to eat for lovely locks — HuffPost Health Get a visual: what 100 calories of meat really looks like — Blisstree Are you going meatless for March? It's a healthy challenge! — Read more

Three ways wheat can make you pack on the pounds — HuffPost Healthy Living Should you skip the Skippy? Learn if peanut butter is good for you — Prevention So many recipes to rock Greek yogurt — Fitness Give your burger a healthy upgrade — Blisstree All you need to know before buying dietary supplements — Shape It might be time to rethink the formula for cutting calories and weight Read more

Low-calorie cocktails for your Valentine's Day celebrations — Shape Go ahead and plate up some pasta; these recipes are healthy — Real Simple Healthify your chocolate torte with sweet potatoes! — Vegetarian Times 9 power foods that boost your immunity — Prevention Healthy reasons to not follow recipes when making meals — Self Low-calorie sweets that please the palate and satisfy — Read more