Eat by Numbers


Updated 10/14/11 11:48 AM · Posted by FitSugar · 1 comment

Eat by Numbers

Need a simple number, one through 100, to tell you how to eat? Well the good folks at Griffin Prevention Research Center, part of Yale University, created an algorithm to rank the “overall nutritional quality" of food. The equation factors in vitamin content, macronutrient composition, nutritional density, and other nutritional properties. The Overall Nutritional Quality Index (ONQI) will Read more

Exclusive! Proactiv Names Jurnee Smollett Its Newest Spokesperson


Updated 05/01/12 12:59 PM · Posted by · 2 comments

Jurnee Smollett Named Proactiv's New Spokesperson

You might remember her as Michelle Tanner's feisty friend Denise on Full House or as hard-working high school student Jess Merriweather in Friday Night Lights, and now actress, singer, and activist Jurnee Smollett has landed a new role: Proactiv's newest spokesperson. Jurnee, who has battled acne since she was 10 years old, admits she tried just about everything, from facial treatments to doctors Read more

From the Community: Dr. Oz’s Top 10 Healthy Eating Musts


Updated 03/13/12 10:49 AM · Posted by · 2 comments

Healthy Eating Tips From Dr. Oz

FitSugar reader JessicaSmithTV posted these healthy eating tips from Dr. Oz in our 10 Pounds Down! community group. In honor of National Nutrition month, we asked Dr. Mehmet Oz, a cardiothoracic surgeon, author, and host of the Dr. Oz Show, to share with us his top 10 musts when it comes to eating for better health, weight loss, and overall wellness. We were surprised to learn a few of these! 1) Read more

9 Signs You’ve Got a Bad Boss


Updated 03/02/12 12:20 AM · Posted by · 0 comments

How to Deal With Bad Managers

We're thrilled to present this smart LearnVest story here on Savvy! We wish we could mandate that all bosses go to boss school. Or that the ones who did get management training absorbed everything they were taught. Fact is, there are a lot of bad bosses running amok out there, and most don’t even know that they’re the bane of your existence. But the good news is, if you’re stuck under the Read more

Find Out Who Will Play a Young Carrie Bradshaw


Updated 02/28/12 9:15 AM · Posted by · 0 comments

Celebrity News Stories For Feb. 28 2012 Early Edition

AnnaSophia Robb got the role of a young Carrie Bradshaw, the role Sarah Jessica Parker made famous — HuffPost Entertainment Angelina Jolie runs errands without showing any leg — People What do Jean Dujardin and Ian Somerhalder have in common? — Lainey Gossip Check out how good Katy Perry looks in Interview — TooFab Megan Fox says she wants two or three kids with Brian Austin Green — Read more

Chrome Niko: Serious Bag For Serious Business


Updated 11/28/11 3:44 PM · Posted by · 0 comments

Chrome Niko Camera Bag Review

The holidays are a perfect time to get cozy with your camera. The lights, the food, the weather, all of it makes for an awesome shot at a moment's notice. And if you need a bag that's going to stand the test of time, there's none better than the Chrome Niko Camera Bag ($95) to do the job. Chrome was kind enough to send me this bag to test out, and so far, I don't want to give it up. At first Read more

5 Ways to Save Money While Staying Healthy and Fit


Updated 10/11/11 6:23 PM · Posted by · 0 comments

5 Ways to Save Money While Staying Healthy and Fit

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Fancy home gym equipment, organic food and a wardrobe of the latest fitness apparel can be pricey, but consumer savings expert Andrea Woroch says that doesn't have to be the case. "As a young girl, I tagged along with my mom on shopping trips and learned that you don't have to spend a lot to look good," she Read more

Husband Lives on Wife's Breast Milk. Why? Because It's Delicious.


Updated 10/12/11 11:45 AM · Posted by Yahoo Shine · 3 comments

Husband Drinks Wife's Breastmilk

We're happy to present this article from one of our favorite sites, Yahoo! Shine: Man can not live on bread alone. Breast milk, maybe. A blogger named Curtis is going to find out, as he embarks on a diet consisting only of his wife's breast milk.  "Much more hungry yesterday, 104 ounces consumed, roughly 3120 calories," he writes on his blog Don't Have a Cow Curtis, where he and his wife, Kate, Read more

Should You Skip Sleep to Fit in a Workout?


Updated 09/22/11 2:00 PM · Posted by · 1 comment

Should You Work Out When You're Tired?

We are excited to share one of our fave stories from Shape here on FitSugar. Shape turned to personal trainer and strength coach Joe Dowdell for the answer! Q. What's more important: getting enough sleep or fitting in an early-morning or late-night workout? A. To change your body composition in the least amount of time, cleaning up your diet and getting seven to eight hours of quality sleep are Read more

Guess How Much the Average Google Employee Makes?


Updated 05/05/12 3:51 PM · Posted by · 7 comments

How Much Does a Google Employee Make?

We all know that the tech industry doles out big bucks for their engineers and developers, but did you know that Google leads the pack in having the highest paid employees? Further, Google has constantly been rated as one of the top five companies to work for in Fortune rankings. It's no wonder its workers are satisfied; not only do they get high pay, but they also get free food at Google's Read more