Healthy happy you.
Gone are the diet-craze days when "fat-free" products were king, however, the supermarket still abounds with "light" versions of different products. Reduced fat or low calorie can mean higher salt or sugar contents or a longer list of unidentifiable ingredients. Sometimes it's all too easy to trick yourself into thinking you are doing better by reaching for the seemingly healthier version. What Read more
We all have different food needs. So when it comes to label reading, someone trying to lose weight may first look at the calorie amount, while someone training for a marathon may look at how much protein a product contains. What about you? What Do You Look at First When Reading a Food Label? Ingredients Amount of calories Amount of fat Amount of cholesterol Amount of Read more
I like eating seasonally and locally, but I am a realist too. I know much of the food we all eat comes from outside the US. Remember the tomato and hot pepper salmonella scare? Food regulations vary from country to country and many are not as strict as ones in the US, which can pose some health risks. Now a new food label law comes into effect that will require companies to state where certain Read more
The discussion about whether or not soy sauce is actually soy sauce made me wonder about food labels in general and whether or not people actually read them. I'm fortunate enough not to have any major food allergies and have stupidly stopped counting calories years ago, so I rarely look at the actual labels (although I try not to buy too many processed food items, so in theory I wouldn't have Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more
Following in the footsteps of Top Chef, Twitter, and Mario Batali, the Food Network has jumped on the wine bandwagon. The television channel has just launched a new wine label, entwine, in partnership with Wente Vineyards, a winery in California's Livermore Valley. The wine portfolio will have four varietals from the 2009 vintage: Pinot Grigio, Chardonnay, Merlot, and Cabernet Sauvignon. All Read more
To me, Berkeley Bowl is a sacred place worthy of a weekly pilgrimage. Perhaps the ultimate food-lover's grocery store, this massive Berkeley, CA, food emporium carries a huge selection of goods from around the world, and at great prices. I consider it a must stop for friends visiting the Bay Area, so why not share my adventures? The most remarkable part of the store is probably the produce, Read more
Collectively, we really love our salt. We eat so much more than we should, often because of high levels of sodium hiding in many of our favorite foods. A new report released by the Centers For Disease Control identifies the top 10 saltiest foods, and some may surprise you. Paying attention to the amount of salt hidden in your food is important because too much sodium in your diet can lead to Read more
We're thrilled to present this smart Kiplinger story here on Savvy! Saving doesn't come easily for us young adults. Entry-level salaries don't give you a lot to work with. And, well, we also tend to spend what we make — and then some — on the latest gadgets and flashiest fashions. But don’t worry. We’re not doomed to frivolity and the wreckage it can make of our finances. Here's how you Read more
Sex sells — especially for Super Bowl ads — and year after year, major companies try to get away with the raciest, steamiest ads possible, often at the expense of women. Cars, food, technology — it doesn't matter what the product is; these ads throw in a hot, skin-baring woman for distraction and buzz. Ahead of the big game tomorrow, let's look back at some of the most scandalous ads in Read more
