Healthy happy you.
Summer wouldn't be the same without an annual trip to the fair. Aside from thrilling rides and endless tossing games in an effort to win a stuffed bunny, a fair-goer must take part in the decadent, sometimes greasy, and oh-so delicious unhealthy fair food. Let's see if you can figure if the following popular carnival treats contain over or under the 300 calorie mark. Source: Flickr User Matt Read more
Slimming down is all about simple math — you have to eat fewer calories than you burn. As we head into bikini season, remember all the calories you save throughout your day begin to add up. Skip the bacon at brunch or the afternoon cupcake and you'll begin to see some changes in your physique — especially in you're doing toning exercises. Let's see how many calories you'd save by making the Read more
Oh, breakfast, the most important meal of the day. You either love it, or you hate it, and if you love it, there's so much delicious goodness to enjoy in your morning meal. But do you know how many calories are in some of our favorite breakfast dishes? Take this quiz to see how well you know your stuff! Take the Quiz Read more
Memorial Day is just over a week away, and with that brings good friends and good food! I'm sure some of you will be attending a few barbecues, and aside from the hamburgers and hot dogs, there are always some sweet treats to enjoy too. Wondering what dessert has more calories? Let's test your knowledge to find out! Source: Flickr User freakapotimus Take the Quiz Read more
Summer just doesn't feel complete without all the tasty foods you'll find at barbecues, carnivals, and ballgames. My motto is definitely to indulge, but not to overdo it. From candy apples to potato salad to campfire s'mores, take this quiz and find out how these common Summer foods stack up on the calorie front. Take the Quiz Read more
Whether you're turning on the grill at home or hitting a friend's barbecue, small choices can make a big difference in the amount of calories we consume. Can you guess which food choice is lower in calories? Take this quiz and learn how to shave calories the next time you fire up the grill. Take the Quiz Read more
Whether you're hitting a bar or inviting friends over to your place to ring in the New Year, knowing how many calories are in that glass or appetizer can prevent unnecessary weight gain. Let's see if you know which drinks and foods are lowest in calories. Take the Quiz Read more
You hit the local salad bar for lunch and are feeling pretty good about your healthy choice. The only problem is, those do-it-yourself meals don't allow you to know how many calories you're consuming. Lettuce (ha!) build a salad together to find out. Question 1 of 11Let's start with the lettuce. How many calories in two cups of mesclun? 10 55 86 Read more
Nothing says brunch like a beautifully prepared egg dish. As delicious as they are on the palate, those pesky calories can creep up on you when you least expect it. Want to know how each dish scores in the calorie department? Take this quiz to find out! Source: Flickr User Jon Mountjoy Take the Quiz Read more
With all of the calories you can burn while shopping, it's no wonder that food courts are packed with treats to tempt your taste buds. But how many calories do some of our food court favorites have? Take the quiz to find out! Source: Flickr User pjf@cpan Take the Quiz Read more
