You Asked: What Should I Eat Before Running a Marathon?
You asked: "I am running my first half marathon in little over a week and I was curious to know your suggestion about what the appropriate dinner the night before would be and also what if any type of breakfast I should have before the race." Thanks for the question. For the answer I looked to my friends over at CoolRunning.com, the authority on running marathons. To see what they recommend Read more







