Jackie Warner Skips Yogurt; What Health Food Do You Avoid?


Updated 09/21/11 2:26 PM · Posted by FitSugar · 29 comments

Foods That Jackie Warner and Harley Pasternak Warn Against Eating

While doing research on Jackie Warner's new television show Thintervention, I came across a video interview with her on Bravo. In it, the trainer gives advice on diet and exercise, with one of her key points being to "ditch processed foods and sugar." For Jackie, it's sugar that's to blame for weight gain. Sound advice for sure, but I was surprised to hear her say that it's for this reason that Read more

Mark-Paul Gosselaar and Breckin Meyer on Modern Dating and the '90s


Updated 05/24/12 2:39 PM · Posted by · 4 comments

Mark Paul Gosselaar Interview

Mark-Paul Gosselaar and Breckin Meyer are gearing up for the June 5 season-two premiere of Franklin & Bash on TNT. The guys hold a special place in our '90s girl hearts, so when we got a chance to chat with them, we had to get their straightforward dating advice. And, of course, we brought up the '90s. How could we resist while talking to Saved by the Bell's Zack Morris and Clueless's Travis Read more

Stop Biting Your Nails Without Exercising Crazy Willpower


Updated 05/22/12 6:08 PM · Posted by · 4 comments

How to Stop Biting Your Nails Easily

The majority of people have, at one time or another, bitten their nails. And as anyone who's gotten caught in a cycle of biting can tell you, it can be painfully difficult to stop. Like food cravings or a nervous tic, the longer you hold off, the more anxious and distracted you get. It takes time to develop an alternate outlet for your nervous energy, and in the interim, going cold turkey rarely Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Sugar Shout Out: Get Inspired to Ride Your Bike This Summer!


Updated 05/16/12 12:00 AM · Posted by · 0 comments

Sugar Shout Out May 15, 2012

CelebStyle: super-cute celeb-inspired ways to ride your bike Creative ways to use cream cheese Gisele Bundchen brings her fresh face to Brazil How to get your hair to smell like perfume Jay-Z throws his weight behind gay marriage Awe-inspiring play spaces for little ones Chic new ways to rock a tie-front look effortlessly The Shops at Target go regional this Fall See Bradley Cooper in Read more

How to Establish Financial Independence


Updated 05/14/12 12:20 AM · Posted by · 0 comments

How to Achieve Financial Independence

Becoming completely financially independent can be scary, but it's also very liberating. Kiplinger gives advice on how to establish your financial independence. Not only is it difficult for us twentysomethings to wholeheartedly embrace adulthood, it's often also a challenge for our parents to let us go. Baby-boomer parents are generally known for mollycoddling their children, even after we move Read more

What Healthy Living Advice Did You Learn From Your Mom?


Updated 05/13/12 4:15 AM · Posted by · 0 comments

Healthy Living Advice Learned From Moms

Mother's Day is a time to celebrate and appreciate your mom, and what better way than to reflect on all the good advice she's given you over the years? That's especially true when it comes to healthy living advice. Many times, it's our moms who we turn to when it comes to diet and exercise, whether that means following in your mom's sports-playing footsteps, or heeding her advice about eating Read more

5 Lessons Learned From A Course in Weight Loss


Updated 05/11/12 8:46 AM · Posted by · 0 comments

Marianne Williamson A Course in Weight Loss Tips

At the heart of her mission, best-selling author and speaker Marianne Williamson urges people to choose love over fear — and get very self-aware in the process. Marianne's book A Course in Weight Loss: 21 Spiritual Lessons For Surrounding Your Weight Forever looks at the deep connection between spirituality and weight loss, while providing concrete exercises to complement the journey in order Read more

Christine Taylor on Organic Beauty, Her Must Haves, and Nighttime Hair Routine


Updated 05/10/12 2:46 PM · Posted by · 0 comments

Christine Taylor's Skin Care and Beauty Tips

Actress Christine Taylor has signed on to be the spokeswoman for organic skin care line Nourish, and as a vegan and mother, her partnership with the brand seems like kismet. "A lot of times products will say 100 percent natural, but this one actually works," Christine explains. "Every person in my family has different favorites, and it's in every bathroom." Not only does she love the idea of Read more

Phone It In: Free Apps to Help You Drop Pounds


Updated 05/09/12 2:05 PM · Posted by · 0 comments

Best Free Weight Loss Apps

Losing weight is a difficult struggle for most, but you don't have to go at it alone. For busy women wanting to drop pounds, being able to keep track of weight-loss goals on their phone is not only convenient, it offers the support and motivation needed to follow through. Here's a list of the best weight-loss apps — and they won't cost you a dime! Lose It!: Fill in some important info about Read more