Healthy Cooking Tips From Cat Cora

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Jul 2 2007 - 3:00am Food Network personality Cat Cora, and author of the book Cooking From the Hip, has given eDiets these healthy cooking tips: Buy Seasonal, Fresh Ingredients. Cat says using fresh ingredients is one of the best ways to ensure your meals will be healthy and taste great. She frequently visits her local farmers' markets to find foods to include in her recipes, especially fruits and vegetables at the peak of their season.

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