Healthy happy you.
Whether you're jet-setting out of town to beat the heat or searching for it, Summer vacation can mean a few dehydrating, monotonous, or stressful hours on an airplane before you reach your rest and relaxation destination. If you're gearing up for a long flight, make sure you're prepared so you can make those hours as healthy as they can be. Before you go on vacation, read these tips to make sure Read more
I don't much like to compare myself to bovine creatures, but when it comes to traveling at the holidays, I can't help but feel like a hot iron rod is coming to brand my gate number on me in the security line. I'm just hoping I don't manage to get mad cow disease on my way to grandma's house. That may be a stretch but I genuinely do hope I can avoid any sort of illness — common cold, flu, or Read more
Flying during the holidays means the flights are fully booked and you and your fellow passengers are crammed like sardines, packed very close, too close, into tiny seats with no leg room. Here are a few hints to keep your body happy while stuck in your plane seat. Straighten your knees often during the flight, sliding your heels on the floor. If you have luggage stowed under the seat in front Read more
If you're planning a Summer trip this year and the high prices are getting you down, don't fret, there are a couple of travel bargains you can take advantage of. SavvySugar talked to travel expert, AirFare Watchdog's Founder George Hobica, for the scoop on the best airfare deals to find this Summer. Berlin If you're jonesing to go to Europe but are holding back because of the inflated prices, Read more
Will using a travel agent help you save money for your upcoming trip? LearnVest has the answer. Are travel agents back? This question, posed by The New York Times, got us thinking. According to the piece, nearly one in three leisure travel agencies is hiring, and in 2011 travel agencies experienced a second consecutive year of growth; in fact, their bookings accounted for a third of the $284 Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more
Being in a relationship is so exciting that spending so much time together can cause your healthy lifestyle to fly out the window. You may even adopt some of your partner's unhealthy habits. That can add up to some extra pounds on the scale, so here are some tips to prevent weight gain while dating. Remember that eating an extra 500 calories a day will make you gain a pound in one week, so be Read more
Avengers fans, rest assured, you have every reason to be excited for the film's release on Friday. The visual effects in The Avengers are absolutely stunning, and the 3D rendering draws you straight into the action. With six superheroes to follow, the action scenes are diverse and gripping, with just the right amount of near-death drama to keep you on the edge of your seat. Explosions galore, Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! With spring in full swing, we've already said goodbye to the winter blues. But as you enjoy the milder weather and longer days, keep in mind that Memorial Day weekend is merely a month away — meaning it's almost time for bikinis and short shorts! So, is one month enough time to score your best body yet? It sure is, Read more
Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more
