Healthy happy you.
For some reason, I surprisingly don't know that many people who actually drink milk. They either don't like the flavor or the texture or both. For those of you that also don't like the flavor of milk, I have found something that may change your mind: flavored straws. The folks over at UniStraw have created not one but two new ways to drink milk - Mai'a (iced coffee straws) and Sipahh (milk Read more
As we all learned from the Butter or Margarine Quiz, olive oil is a much healthier alternative. Butter is bad for your heart since it is high in saturated fats, and most margarines are made from hydrogenated oil so they contain trans fats which raises your cholesterol. OK back to olive oil — what's the difference between virgin and extra virgin? Is one healthier than the other? What about Read more
There's nothing better than some grilled goodness on a sunny Spring day. If you've taken on a vegan or vegetarian diet and you're tired of those prepackaged burgers, you're in luck. I've got you covered with nine vegan burger recipes that are bursting with flavor. There's something to tempt every vegan regardless of their preferences, from white bean to black bean to portobello. No Read more
Toasting at happy hour doesn't have to mean drinking a ton of calories. To reduce added sugars, chef Travis London uses fresh fruit to sweeten his drinks. The strawberries in his healthier mojito not only add flavor but antioxidants too. Learn how to make this refreshingly light cocktail, then print out the recipe and get ready to muddle. Read more
Recently, reader Blanca123 raised some interesting questions when responding to our recipe for President Obama's chili: "Kindly explain why you call this pitifully flavored 'meat one-pot' a chili . . . Where's the heat? No cayenne, red pepper flakes or even hot sauce, much less real fresh chiles? Turmeric? Why?" She sure got us thinking about what are the intrinsic elements of a true pot of Read more
Fresh green peas are the first sign for Spring and since they have a short season, I always get my fill before they disappear come Summer. And just in the nick of time, I spotted a new recipe from Michelle Obama's upcoming book, American Grown. The First Lady's pea salad calls for peas, shallots, leeks, and mint, all tossed together with a healthy cream dressing. After shelling the peas, they Read more
While big cities like New York, San Francisco, and Chicago get loads of press for their high-end cuisine, there are plenty of other cities all over the US that cultivate their own foodie communities. If you're looking to plan a Summer road trip with quality food to boot, then here are eight sweet cities with renowned restaurants and flavors that pack a punch. Don't see your favorite stop in the Read more
Memorial Day is almost here, and for many, that means celebrating with a barbecue featuring quintessentially American foods like burgers and hot dogs. But if you're looking for something light and flavorful that doesn't belong in a bun, here are five grilled seafood recipes from around the world to add to your festivities! Read more
Michelle Obama exudes elegance, so it's no surprise that her recipe for chicken salad with herb vinaigrette is simple and sophisticated too. In honor of the First Lady's first cookbook, American Grown, coming out on May 29, I whipped up this easy and healthy dinner salad. This salad celebrates Summer greens, herbs, and grilling season, though if you don't have a grill, the chicken is just as Read more
We like potatoes and we like chorizo — but wrapped together in crispy, just-fried tortillas? Well, we love that. Thanks to Ericairis for inspiration. These flautas were so easy to make and packed a huge flavor punch. For the recipe, check out her blog, then be sure to share your latest eats with us in the Savory Sights community group. Read more
