Featured
Flats
Sugar Editorial Picks
Health Tips: Ballerina Flats and Your Feet
Oh the shoes...my husband wonders why women are so into shoes and I wish I could explain why we love them so much. Why they somehow seem to be the answer for all that ills us. Some ladies think that flats are the healthy answer to heels, but that is not necessarily the case.
Other Search Results
Gear Review: Erin Ballerina Flats by Keen
I find walking is a good form of exercise as well as a great way to get from point A to point B. Wearing comfy shoes is a simple way to ensure that you incorporate walking into your everyday activities. I have been on the hunt for shoes that are great for walking and are cute too.
And the NYC Marathon Winners Are . . .
Although she has won the race three times, favorite Paula Radcliffe placed fourth in the New York Marathon. The first woman to cross the finish line was Derartu Tulu — the first Ethiopian woman to claim first place in the NYC Marathon in its 40-year history.
Tulu ran the course in two hours, 28 minutes, 52 seconds and was there to comfort Radcliffe as the world record holder limped across the finish line, holding her knee and crying in agony.
Fitness Motivation: You've Got Flat Abs!
If you've ever looked at someone with flat abs and thought, I'll never have that, it's time to stop the negative thinking.
Guess what? Most of us do have flat abs they just may be hidden under a pesky layer of fat.
Free Sample Alert: Flat Earth Baked Veggie Crisps
If you're looking for a new snack to add to your, well, snacks then you may want to get yourself a free bag of Flat Earth Baked Veggie Crisps, i.e. chips. According to the manufacturer, Frito Lay, one ounce of these chips provide half a serving of fruits and/or veggies.
Which is Your Goal This Summer: Toned Tush or Flat Abs?
We've all got our goals for summer (like get over fear of sharks)... For many of us, especially if you're reading FitSugar right now, that goal is to be comfortable (and looking good) in a bikini but that can be different for everyone.
So which is your goal from your workout this summer: Toned tush or flat abs?
Strike a Yoga Pose: Staff
Some yoga poses require flexibility like Tortoise, some are all about your strength like Scissor Legs Side Crow, and some demand extreme balance like Headstand Scorpion. Then there are poses that don't call for much but your stillness and attention to breath.
Sanskrit Name: Dandasana
English Translation: Staff Pose
Also Called: Stick
To learn how to do this simple pose read more
What's With All the Different Kinds of Oats?
Need a little extra fiber and protein? Then reach for some oats. You can make oatmeal, use them to make cookies, add them to smoothies to thicken them up, or grind them to make flour.
Gear Review: Kuru Shoes
It's important to be kind to your feet. If you don't treat them right then you can end up with foot, knee, or back pain. One way you can take care of your tootsies is with supportive footwear.
What's More Important to You: Flat Belly or Toned Tush?
We all eat right and work out to feel energetic, and to prevent ourselves from getting sick, but let's face it — many of us are conscientious about diet and exercise because we love how it makes us look. Who doesn't want a slim and toned body, right? There's nothing wrong with being proud of your appearance.
More on FitSugar
Fall Award Season
Top Brands
Tripp
Hafize Ozbudak
Gianvito Rossi