Healthy happy you.
While running for president, Barack Obama's commitment to working out daily made headlines. Looks like his influence is rubbing off since our nation's capital was named fittest city. Not usually thought of a health-conscious place, Washington DC, took the top ranking by the American College of Sports Medicine in their second annual American Fitness Index (AFI). Cities are ranked by a number of Read more
Satisfy your sweet tooth with a low-cal tropical-fruit parfait — Health Did your town make the list of fittest cities? — Fitness How Mila Kunis gets adventurous when it comes to fitness — That's Fit How hanging out in your bikini could actually relieve stress — Blisstree Olive oil vs. avocado oil: what should be topping your salad? — Diet Blog Read more
After looking at the 100 largest metropolitan areas in America, Burlington, VT, came out on top as Self magazine's "fittest, healthiest, and happiest" city to live in for women. The magazine studied almost 8,000 different pieces of data in 50 categories and consulted a panel of experts to come up with its rankings. Information factored into the creation of this list includes rates of diseases, Read more
