Healthy happy you.
While we've started looking back at 2009 to determine the best of the best, the American Council on Exercise has already offered its predictions for what the fitness trends of 2010 will be. It's clear that saving money and time will continue to be guiding forces in people's fitness choices. Source: Getty Read more
Our CES coverage kicks off this weekend (follow our coverage here, and on Twitter, Facebook, Instagram and Pinterest, too!), and while there are over 20,000 products launching during the show, there is a common theme running through their veins. Take a look at four trends we'll be watching this year below. Ultrabooks — Netbooks are so 2010. CES 2012 might just be the year of the ultrabook. Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Between infomercial-style ads for Pajama Pants and Ab Rollers, perhaps you've seen advertisements for P90X DVDs. Or maybe you have a friend who suddenly looked a bit more taut and toned, who casually referenced the muscle confusion-based fitness craze. The point is P90X is undeniably a major exercise movement. Read more
A yoga pose that is especially suited for the holidays — Lululemon Tips on making snowshoeing your new favorite Winter activity — That's Fit.ca Gwyneth hopes for Country Song sequel so she can eat more fried food — Fit Celeb Shape names its best and worst fitness trends of 2010 — Shape How to stop a holiday meltdown before it starts — Health What to grab on the buffet table this Read more
Obesity seems to have reached a state of crisis in the United States: it's more harmful than smoking, junk food is as addictive as heroin, and the latest wave of reality shows are all about helping people lose weight to save their lives. Here's the good news — according to new data from the Centers For Disease Control and Prevention (CDCP), obesity rates in America are not getting worse. But Read more
