Healthy happy you.
Jennifer Hudson graces the cover of not one, but two editions of the April issue of Essence. One is being sold on newsstands, and the other will be sent to Essence subscribers. In the interview, Jennifer talks about being a working mom, her upcoming wedding, and of course, her 80-pound weight loss: "I didn't realize that so many people were watching me or that so many people were interested. Now Read more
Before or after your big meal today, sneak in some activity to get your blood flowing. It'll help burn all those calories you're consuming, but more importantly, it'll feel good to be out in the crisp Fall air. Sure, I hear you — it's tough to move when pumpkin pie is in the oven! But we've got some motivation coming your way. Recently, we asked our Facebook followers what activities they did Read more
There's nothing better than some grilled goodness on a sunny Spring day. If you've taken on a vegan or vegetarian diet and you're tired of those prepackaged burgers, you're in luck. I've got you covered with nine vegan burger recipes that are bursting with flavor. There's something to tempt every vegan regardless of their preferences, from white bean to black bean to portobello. No Read more
If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more
Grab a sari and start shaking! The fitness trend you haven't tried — The Daily Beast Feel like there's a bun in the oven? Ways to banish belly bloat — Fab Fit Fun When it's a grab-and-go kind of day: the best breakfast bars — Fitness 45-year-old Olympian Dara Torres on staying healthy while aging — Blisstree How you can beat the breast cancer odds — Prevention Eight easy moves that Read more
22 actors who could play Christian in Fifty Shades of Grey Try Michelle Obama's cauliflower mac and cheese recipe Learn how to paint sun-kissed balayage highlights at home Mark-Paul Gosselaar and Breckin Meyer share their dating advice Space-saving decor tips for kids' rooms from a design expert Ultimate Summer denim guide — see the best fits, silhouettes, and prints The boho dance: Read more
We're loving all the fit-related photos we see on the daily via the FitSugar Instagram account; now we're challenging you to show us what's in your gym bag! Grab your iPhone or Android, snap the contents of all the cool fitness gear stashed in your bag, and upload the pic to Instagram. Make sure to caption your photo with the hashtag #FitSugar; we'll grab our favorite shots from the upcoming week Read more
Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more
Molly Sims and Soleil Moon Frye celebrate Liz Lange's 10th anniversary at Target — Celebrity Baby Scoop Gwyneth Paltrow's kids rock out at the Jay-Z/Kanye West concert — Celebrity Baby Blog When motherhood is embarrassing — BabyCenter Blog 14 things to stop doing if you want to be a happy mom — The Stir Time-tested tips for soothing crying babies — Parenting Baby names inspired by TV Read more
With the Snow White and the Huntsman premiere and photocall world tour well underway, it's safe to say its leading ladies haven't disappointed us with their dynamic red-carpet glam. For the film's first premiere in London, Charlize Theron and Kristen Stewart both set the bar high in their respective sheer black gowns. Kristen made a jaw-dropping arrival in a black lace Marchesa gown with delicate Read more
