Whenever you travel, do you care how posh the fitness center in your hotel is? I tend to believe that if I pay a bit extra for a certain hotel, I expect a decent gym to be included in that price. Unfortunately, a nice clean gym in one hotel— fully stocked with all the treadmills, ellipticals, and rowing machines your heart could ever desire — isn't the same as another hotel from the same Read more

It looks like Madonna is taking her commitment to fitness all the way to the bank. Next month, the pop star is opening the first of 11 Hard Candy Fitness centers. The first Hard Candy will open in the posh Bosque de las Lomas neighborhood of Mexico City on Nov. 29. She's not going it alone though. The pop star's partners in this venture are her manager Guy Oseary and New Evolution Ventures. In Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more

We are excited to share one of our fave stories from espnW here on FitSugar! By Dimity McDowell and Sarah Bowen Shea Sage Steele, SportsCenter anchor, is preparing to run the Disney Princess Half Marathon at Walt Disney World on Feb. 26 and hoping to fall in love with running in the process. Follow Sage’s journey on espnW.com Women's races offer a decidedly different vibe than their coed Read more

We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more

Whenever you're complaining about the ferocity of Winter, just remember things are much, much colder in other parts of the world. But while Russian Winters may be brutal, they've got plenty of amazing, comforting recipes with flavors designed to take that chill out of your bones. It's time to call up your babushka, put on your copy of Doctor Zhivago, and grab a tall glass of vodka, if you see Read more

The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! If you're anything like me, Zumba has always held a certain allure, but the very idea of dancing in front of a roomful of people sounds about as appealing as doing my taxes or making a spur-of-the-moment appointment at the DMV. I'm not just painfully shy about busting a move but hopelessly uncoordinated in the Read more

As host of GeekBeat.tv and tech expert extraordinaire, Cali Lewis spends close to 75 percent of her time on the road. It's fitting that during a recent Macworld panel when asked to name five technology innovations she can't live without, she didn't give a coveted spot on the list to just any fad. Cali's list of life-changing tech is a combination of the practical for someone always on the go and Read more