Healthy happy you.
I am a big fan of journaling and writing things down to keep tally on emotions and food consumption. One area of your life you may have not considered starting a journal for is fitness. If I don't keep a journal I have a hard time progressing on a daily basis in my goals, so in my own fitness journal I like to keep record of things such as: Duration and intensity Distance and route Feelings Read more
We need another celebrity's fitness book like we need a hole in the head, but alas, LL Cool J has written one called LL Cool J's Platinum Workout. I have to admit - those 6-pack abs are rather inspirational. The book features a fitness program for both men and women. There are different level programs: Bronze: A 5 week program to take 2 inches off your waist Silver: A 4 week program to achieve a Read more
Is three children one too many? — BabyCenter Blog Sienna Miller shows off her boho-chic bump — Celebrity Baby Scoop 16 reasons to live like a 2-year-old — HuffPost Parents Jillian Michaels says adoption is a calling — Celebrity Baby Blog The pros and cons of common labor and delivery positions — FitPregnancy The best baby travel gear — Parenting 9 cute headbands for baby girls — Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
Happy Birthday to our fave funny lady! Tina Fey turns 42 today. We've been fans of the actress, writer, and comedienne since her early days on Saturday Night Live. Like many of us, Tina's weight has fluctuated over the course of her career, and to mark her birthday, we're sharing some of her funny quotes from juice cleanses to body image. Before making the leap from writers room to on-camera Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Ever wish you had a personal chef to deliver diet-friendly meals right to your home? Us, too! That’s why we had to catch up with Jillian Michaels at her recent event at the W Residences in Hollywood to get the skinny on her new partnership with Freshology, a food delivery program that brings gourmet, Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
When it comes to buying cut flowers, sometimes it's hard to remember that behind those beautiful blooms sometimes lurks something more sinister — namely thousands of miles of shipping and herbicides and pesticides. That's why Deborah Prinzing, the author of the new book The 50 Mile Bouquet, recommends that you buy local and sustainable flowers for those you love (like your Mom this Mother's Read more
San Francisco dwellers might already be familiar with the Curiosity Shoppe, but come Sept. 9, Target will be adding the San Francisco-based store as its second flight of The Shops at Target. Curiosity Shoppe founders, Lauren Smith and Derek Fagerstrom, will curate the 60-plus-piece collection, including entertaining accessories, stationery, kitchenware, games, crafts, and curiosities, ranging Read more
