Healthy happy you.
Despite its arrival being evidence that Winter is coming, October is one of my favorite months of the year. From the gorgeous colors of the trees to being able to go for brisk runs after work, Fall feels like it's officially here. Keep in mind that October also kicks off the beginning of the holiday season with Halloween, which means it's time to enjoy all the goodies, but still keep an eye on Read more
Fall has finally arrived, and October is loaded with fun activities. Here are some items that are fit for this month! To see why these items are fit for October just read more Read more
Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about Read more
George Clooney and Stacy Keibler lounged in Cabo yesterday afternoon. The couple are back, south of the border, enjoying a pre-Christmas vacation. It seems that George and Stacy love sneaking away to the tropical destination for their holiday breaks, as they also traveled there around Thanksgiving and in October for her 32nd birthday. As usual, George and Stacy have friends on hand. Cindy Read more
For a delicious and seasonal doggie birthday treat, Yoo Eatz baked up some wheat-free pumpkin dog biscuits for her lucky pooch. Disclaimer: Before we go any further, please take note that these are dog biscuits, not people biscuits. No harm will befall you if ingested, but I guarantee that your dog will enjoy them more that you will. I'm a terrible parent. In fact, it makes me wonder sometimes Read more
Get a visual on what 100 calories of your fave salty snack actually looks like. It might not be bikini weather, but here are ab exercises to do all Winter long. Learn how to separate out weight loss fact from fiction. Things you shouldn't do in the gym locker room — especially if you want to stay well. Yoga poses to stretch out tight hips from sitting or cycling. Joy Bauer has food fixes Read more
Warm yourself with one of these hearty and healthy stews. Time to get cookin'. Don't undo your workout with these mistakes once you leave the gym. Dress for yoga and errands with these cute looks, perfect for both settings. Avoid the afternoon slump with these energy-boosting snacks. Don't fall for these fitness myths that can mess with your results. Breakfasting on whole grains means more Read more
Cooking with sweet potatoes just screams Fall, and we've got recipes for ya! Top time-wasters to skip at the gym and make the most of your workout. Sweet and healthy Halloween treats for your next party. Simple and easy ways to lose weight without exercising. Hearty and healthy breakfasts you can prep the night before. Who said a sandwich needs meat? Our fave vegetarian sammies that Read more
Natalie Portman and her fiancé Benjamin Millepied were together in LA today for a jog around their neighborhood. Their couple's fitness time came after a cultural weekend with their young son Aleph. Natalie visited the Huntington Library and art collection with her boys Benjamin and Aleph, and were photographed taking a stroll along their picturesque grounds. Natalie was casual for their family Read more
Spooky, healthy appetizers to scare away hunger for your next Halloween party! Here are three reasons why you're not losing weight at the gym. Would you be pumped up or put off by receiving these weight-loss products as gifts? Simple ways to salvage an indulgent day and stay on the healthy track. End your day on a healthy note and make these choices before going to bed. Harness the full weight Read more
