Healthy happy you.
T.S. Eliot wrote that "April is the cruelest month," but here on FitSugar it is the greenest month. Along with April showers, this month brings us Earth Day. We are celebrating this eco holiday early with must-have fitness wear made of recycled, sustainable, or organic materials. Check out our green must haves when you start the slideshow. Read more
April is a sign of Spring, which means exercising outdoors, longer days, and the unavoidable approach of bikini season. Hopefully you're already motivated by the warmer weather, so check out a few items that'll help you celebrate April the fittest and healthiest you can. Read more
Kate Middleton has mastered the art of ladylike-chic ensembles. For the London premiere of African Cats, the Duchess of Cambridge selected a gray peplum dress by Matthew Williamson with elaborate embellishment around the neckline and sleeves. The form-fitting frock hit just above the knee, and we like how she chose a neutral dress with bright accents. She polished off her outfit with go-to Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Adena Andrews April Holmes may have lost part of her leg, but the Paralympics star refuses to be seen as handicapped. She's on a quest to finish what she started in 2008 and come home with two medals in London. Follow more journeys to London on espnW.com. April Holmes was in first place during the 200-meter final at Read more
SYTYCD host Cat Deeley demos the supereffective TransCormation 5-minute workout — Self April is Eco Month: How green is your yoga studio? — Yoga Journal Find out how bikini stunner Brooklyn Decker gets in shape for Summer — Shape Nutrient-rich lunches that all fall under 400 calories — Fitness Giada De Laurentiis shares her slim-down secrets for eating pasta — Health Kill 20 minutes Read more
Cameron Diaz covers the new issue of InStyle, which is out on newsstands in the US on Friday, April 20. Inside the magazine, Cameron poses in a range of couture styles she personally spied from the runways during Paris Fashion Week back in January. In an accompanying interview, Cameron spoke about making the rounds in France and meeting with some of her icons like Karl Lagerfeld. Cameron, who has Read more
April 22 is Earth Day, and to celebrate, we're outfitting ourselves in some of the coolest eco-friendly fitness gear available. There's a lot of love for Mother Earth happening in this slideshow, from shoes made almost entirely of recycled plastic bottles to shirts produced by companies we love for their sustainable business practices. The next time you have to outfit yourself for a jaunt to the Read more
Zac Efron caught a late flight out of LAX last night and touched down in Australia today. The actor is in Sydney promoting his upcoming Nicholas Sparks film, The Lucky One. Shirtless Zac hung out at his hotel and relaxed on the balcony before tending to his latest round of press duties. We recently had the chance to sit down with Zac and his costar Taylor Shilling at the LA junket. The pair Read more
When I visited the Louisiana set of The Lucky One, which is out April 20, I had a chance to chat with star Zac Efron about the Nicholas Sparks adaptation with a few other reporters. Efron plays Logan, who falls for a girl (Taylor Schilling) he finds after first seeing her in a photo, so when we sat down with the actor, he talked about being able to relate to that kind of romantic gesture. His Read more
Now that it's April, we're thinking about Earth Day, when we celebrate our continuing commitment to reduce waste and do our part for the planet. Calculating and reducing your carbon footprint, the amount of environment-unfriendly emissions it takes to make it through your day, is one important way to go eco. So how does your workout factor in? Here are three ways to reduce your carbon footprint Read more
