With the birth of the Atkins diet, carbs immediately got a bad reputation. It seems like everyone I know has gone on a carb-free diet at least once in their lives to lose weight, and even Naomi Campbell is no stranger to forgoing carbs. In the March issue of Harper's Bazaar, the 41-year-old model admits that she's blessed with a high metabolism, but she also exercises and watches her diet. Naomi Read more

Music can certainly make or break a workout — it even has the power to motivate you pre-workout! As seen in this pic, Jessica Biel is obviously a fan of rocking out to tunes while she runs. Personally, I prefer listening to a good mix of top 40 hits while I work out (regardless of what cardio I'm doing), although there are a few oldies that never seem to escape my iPod — Kelly Ripa knows Read more

On location in Miami for the taping of her new movie Rock of Ages, Julianne Hough has been working diligently to get her body in tip-top shape for her new role. We've seen her boxing with a personal trainer, biking, and now jogging on the beach — lucky! I love Julianne's sense of style, especially her mix of fitness attire, but I couldn't help but notice the super stylish sunglasses she was Read more