Featured
Fit Poll
Sugar Editorial Picks
Do You "Bank" Calories?
Health.com recently offered some strategies to prevent the weekend from derailing your healthy eating habits. One idea was to "bank calories," which means you cut back on calories the day before you know you're going to be eating a lot, as a way of evening things out. The authors of How to Eat Like a Hot Chick are big fans of calorie banking.
Are you going to enjoy the snow for Ski Week?
Although it seems like a national holiday, Ski Week is really only experienced regionally and by school district. The week following President's Day, many schools have off so folks can go to the slopes. It is really big where I live now, but I never heard of it as a kid (maybe this is why I didn't start skiing until my late 20's).
What is your dream winter vacation?
Lately I have been thinking about getting out of dodge for a winter vacation.
Flynet
These shots of Cameron really inspire me to head for the waves, but a week skiing could be great too. Ahhh...but it is just a dream for me.
Do you take better care of yourself during the week or on the weekends?
I have noticed that I often feel kind of dehydrated and groggy on Sunday. I know it's not due to late night partying (that is really rare in my life these days) or from drinking too much coffee (I drink less java on the weekends than I do during the week). I think it's because I don't take care of myself on the weekends.
What is your FAVORITE exercise?
We all have exercises we do every time we workout - what is yours?
What is your FAVORITE exercise?
Sit ups - Abdominal work makes me feel like I am working IT
Bicep curls - Bring me Madonna's arms on a platter
Hamstring curls - Got to balance the legs
Push ups - I am GI Jane
Stretching - In a past life I think I was a cat
The lat pull down - Even though I can't see my back I want it toned!
What is your favorite winter sport?
What is your favorite winter sport?
Alpine Skiing - I got a need for speed
Sledding - I prefer fun over technique
Telemark Skiing - Free the heel
Ice Skating - Sasha Cohen is my hero
Snow Shoeing - I hike the backcountry
Cross Country Skiing - Such a work out, such fun
Snow Boarding - Riding rocks
I hate the snow. I hate the cold.
You are at your computer because....?
I am curious about your day after Christmas computer habits. So if you are answering this you are obviously online, but why?
You are at your computer because....?
Other Search Results
Do You Use Your Gym Membership?
Signing up for a gym membership is one way to help you get in shape. The hardest part, though, is motivating yourself to actually go. So tell me .
Do You Stretch in Public?
I am a busy woman with tight legs and have found waiting for the elevator is a great time to stretch my calves. I have been known to stretch my quads on the subway platform, and my back at the airport.
Do You Stretch in Public?
Should Yoga Be an Olympic Sport?
When I first started practicing yoga, my teachers made it clear that it wasn't a competition. So what if Peggy Pretzel over there could do Handstand Scorpion in her very first class? It's not your ability to do the poses that's important, but rather your intentions and emotions while on the mat.
More on FitSugar
Fall Award Season
Top Brands
Patrizia Pepe
See by Chloe
Sessun