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Fit for September
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Fit for September: Must Haves
Now that Labor Day has passed us by, it's time to kiss the dog days of Summer good-bye. Just because you're putting away your bathing suit does not mean that you should also put away your motivation to stay fit. Being healthy is much more than looking good on the beach.
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Fit For September: Must Haves
Thirty days has September, and with items like these you can make the most of those 30 days! Fall is beginning and it's back-to-school time. Even if you are not headed to class, these five buys will help you be fit for September.
Fit For September: Must Haves
"Thirty days has September" and with items like these you can make the most of those thirty days! Fall is beginning and it's back to school time! Even if you are not headed to class these five buys will help you be fit in and for September.
Gear Review: Hatha Power Pants by Lucy
Occasionally, I come across a pair of yoga pant that I just never want to take off and lately Hatha Power Pant ($88) by Lucy have become my second skin. Made from Lucy's powermax fabric, a mixture of nylon and lycra, these pants are designed to manage the moisture that can accompany a sweaty yoga class. Wicking fabrics are important for yoga too.
Itchy Legs and Running
It's a beautiful September day. There's a cool breeze blowing, not a cloud in the sky, and it's inspired you to lace up your sneaks after taking a break from running all Summer. A few minutes into it, you start to experience an itchy sensation all over your legs, and it's so overwhelming that you have to stop running to scratch.
FitSugar Roundup
- Alicia Silverstone helps the planet by gardening naked.
- You can satisfy your sweet tooth with snacks under 200 calories.
- Tell me, what kind of stomach do you have?
- Is diet soda healthier than regular? Read and learn.
- Check out my September must haves.
Colon and rectal cancers
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Dietary Factors
- Prevention
- Diagnosis
- Staging
- Prognosis
- Surgery
- Medications
- Radiation Treatment
- Follow-up Testing
- Treatment for Metastasized ...
- Resources
- References
Weight control and diet
In This Report- Highlights
- Introduction
- Biological and Medical Caus...
- Cultural and Emotional Caus...
- Risk Factors
- Complications
- Weight Loss and Maintenance...
- Weight Management
- Medications
- Other Treatments
- Resources
- References
- Cancer prevention guidelines from the American Cancer Society stress the importance of maintaining a healthy weight throughout life. A healthy weight is even more important than eating specific healthy foods, when it comes to cancer prevention.
- The US Food and Drug Administration (FDA) is warning consumers not to buy a product known as the "Brazilian diet pill." This product is labeled as a dietary supplement, but contains several chemicals found in powerful prescription drugs.
Osteoarthritis
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Conditions with Similar Sym...
- Risk Factors
- Diagnosis
- Prognosis
- Lifestyle Changes
- Medications
- Alternative and Complementa...
- Surgery
- Resources
- References
- Nonsteroidal anti-inflammatory drugs (NSAIDs) and COX-2 inhibitors work equally well for pain management, but both types of drugs increase the risk for heart attacks, according to an important report from the U.S. Agency for Healthcare Quality and Research.
- The prescription NSAID diclofenac (Voltaren, Cataflam) may present a higher risk for heart attack than other NSAIDs, suggests a 2006 Journal of the American Medical Association study.
- Standard osteoarthritis medications provide moderate pain relief for only 2 - 3 weeks, suggests a 2007 review in the European Journal of Pain.
- An Annals of Internal Medicine study of 1,007 people with chronic osteoarthritis knee pain indicated that patients who received acupuncture plus standard care had greater improvement than those who received only physical therapy and anti-inflammatory drugs.
- An Arthritis and Rheumatism study of 3,663 patients with chronic osteoarthritis knee or hip pain suggested that acupuncture plus routine care can provide significant improvements in pain relief and quality of life. In both studies, the benefits of acupuncture were sustained for up to 6 months after treatment completion.
Child safety seats
Overview- Definition
- Information
- References
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