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Fit for October: FitSugar Must Haves
Despite its arrival being evidence that Winter is coming, October is one of my favorite months of the year. From the gorgeous colors of the trees to being able to go for brisk runs after work, Fall feels like it's officially here. Keep in mind that October also kicks off the beginning of the holiday season with Halloween, which means it's time to enjoy all the goodies, but still keep an eye on what we're putting in our bodies in the interim.
Fit For October: Must Haves
Fall has finally arrived, and October is loaded with fun activities. Here are some items that are fit for this month!
To see why these items are fit for October just read more
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Fit For October: Must Haves
Autumn has finally arrived, bringing with it crisp days that make midday runs just lovely. The colors of October make it one of my favorite months of the year — great for hiking and biking. Remember, Halloween is just around the corner, which means it's time to enjoy all the goodies, while keeping an eye on how we're treating our bodies daily.
Strong and Courageous: 10 Celebrity Breast Cancer Survivors
In honor of October being Breast Cancer Awareness Month, FitSugar pays tribute to some of the celebrities who fought their breast cancer in a very public way. We applaud the courage of these women and the efforts they have made in speaking out for the cause.
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Jennifer Love Hewitt on the Shape of Things
Gracing October's cover of Shape magazine, Jennifer Love Hewitt looks amazingly toned and smiley in her frilly white bikini, but she has the same insecurities all women have about their bodies. She shares:
"For the most part, yeah, I'm happy with my body, but there are days when I'm like, 'Ugh! Really?
Susan Posnick Cosmetics: Serious Protection Against Skin Cancer
Mineral powders for your face are all the rage now. Not only are they all natural, but they're a great weightless foundation that makes your skin look even and shine-free. The best part is these minerals also contain SPF, which protects your skin from the sun's harmful rays.
Obesity
Overview- Signs and Symptoms
- What Causes It?
- Risk Factors
- Preventive Care
- What to Expect at Your Provider's Office
- Treatment Options
- Other Considerations
- Supporting Research
Brooke Shields on Shape, Talks About Being Out of Shape
Brooke Shields, despite being a big star, still has her fair share of fitness issues. She knows the importance of staying healthy but understands that life can throw you curve balls. In the October issue of Shape, she opens up about how she overcomes such shake-ups.
Heart failure
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Medications
- Surgery and Devices
- Lifestyle Changes
- Resources
- References
Smoking
In This Report- Highlights
- Introduction
- Nicotine Addiction
- Health Risks
- Secondhand Smoke
- Smoking Bans
- Quitting Smoking
- Symptoms of Withdrawal
- Failure to Quit
- Lifestyle Changes
- Resources
- References
- Smoking may worsen knee osteoarthritis in men. A study published in the Annals of Rheumatic Disease found that male smokers have more pain and cartilage loss than men who do not smoke. Previous studies have not found such a link.
- Smoking greatly increases the risk of age-related macular degeneration.
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