FitSugar

Healthy Eating Tip: Text Your Fish

FitSugar — Wed, 19 Mar 2008 11:00:00 PDT

If you're worried about the mercury in fish that you're about to eat then you may want to try Fish Phone, a cool new tool for your phone. All you have to do is text the message FISH and the name of the fish in question to 30644. Withing seconds, you'll get a return text with the Blue Ocean Institutes's assessment and better alternatives to fish with significant environmental concerns. It's pretty cool - I tried it out and got a pretty detailed text back immediately. I'll definitely be using this when I am picking fish in the future.

Source

Tips For Building an Effective Online Dating Profile

Kristy Korcz — Wed, 08 Feb 2012 08:02:33 PST

In this digital age, men and women aren't just hitting bars and coffee shops to snag a date. More and more, they're heading to the Internet. In fact, 50 percent of men have met a woman online according to a recent survey. It's obvious that online dating has become the norm, and for good reason - the Internet gives you more options because you can cover a wider area of partner possibilities (as in, the entire globe). And while your chances are better of finding a compatible mate on the worldwide web than, say, your small town of 13,000 people, the Internet can't help you if you don't give off the right signals. First impressions are everything - even virtual ones. Beef up your online dating profile with these tips, and snag yourself one of those "many fish" your mother is always talking about.

Make sure you're fishing in the right pool -You wouldn't go to Craigslist's Casual Encounters to look for a serious relationship, so don't go to Match.com if you're just looking for a little fun on a Friday night. Sites like eHarmony and Chemistry have had a lot of success by getting scientific about the dating process (taking your likes and dislikes and matching you up with someone who's compatible), so make sure you're ready to commit before diving in!
Lose the negativity - No one wants to meet up with a Debbie Downer, so if your online dating profile is riddled with sarcasm, negativity, and pessimism, you can be sure that you won't be getting many date requests any time soon. This doesn't mean you have to be fake, just keep the "I'm too cool for school" attitude to a minimum.

See a few more tips, including some important dos and don'ts for your profile photos, when you read more

Keep Your iPhone Lenses in Check With the Lens Wallet

Kristy Korcz — Tue, 31 Jan 2012 05:33:22 PST

If the iPhone 4 is the most popular camera in the world (and it is), then why treat your mobile lenses any different than your DSLRs? Keep your magnetic fish-eye, macro, and telephoto lenses and iPhone tripods safe and scratch-free with this chic iPhone Lens Wallet ($15).

There's a place for everything, and everything stays put in its place, thanks to a magnetic strip and pockets plus an animal-friendly leather strap to keep things nice and secure inside the canvas and felt wallet. Even better - if you don't have any of these amazing iPhone lenses yet, you can get four (fish-eye, macro, and 2X and 8X telescopic lenses) plus the wallet for just $80. That's a deal if I ever saw one.

Ready to snap some pics? Check out a few of our iPhoneography tips and tricks.

Best Apps and Tools For Serious Photographers

Kristy Korcz — Sat, 28 Jan 2012 11:21:19 PST

Serious photography requires a serious camera, but that doesn't mean you have to be chained to a laptop or desktop to process them. Paul Pierson, app designer and photo nerd, tossed his laptop aside for six months in order to find out if the iPad and iOS apps could handle a professional photo work flow. He found that the iPad is actually quicker and more efficient in processing photos than the traditional setup of a computer and Photoshop software, not to mention a lot less expensive.

At this year's Macworld, Paul shared some of his favorite tools and apps to help you create a love match between your DSLR and iPad. First tip? Get a Card Reader from Photojojo ($30) so you can get those beautiful images captured on your DSLR to your iPad and, thus, your camera apps. Duh. Also you'll probably want an iPad with lots of storage - 64GB ($700), please.

Load up your iPad with the apps below for professional photographers, and experiment with more than one to create stunning images with less equipment.

Sunseeker ($5) - Helps you find where the sun is, or it will be, with the help of augmented reality. Great for landscape photos.

ioShutter ($70, coming Feb. 12) - Turns your iPhone into an intervalometer. This tool plugs into your iPhone and SLR, allowing you to fire your SLR again and again with the app and help you create beautiful time-lapse sequences.

Ollo Clip ($70) - This clip-on lens gives your iPhone or iPad an advantage with three different lenses built right in - fish-eye, wide angle, and macro.

ACDSee Camera Flash ($1) - Brings out details in underexposed images.

Snapseed ($5) - Won Apple's App of the Year because of its variety of filters, edit tools, and selective adjust tools like edge detection that applies changes to objects within the perimeter.

Ready for more? See the rest of the list after the break.

Link Time: Sh*t Bartenders Say

Susannah Chen — Thu, 19 Jan 2012 10:39:08 PST

Sh*t bartenders say - The Daily Meal
Cook fish without stinking up the whole house - MyRecipes
Organic vs. regular milk: which tastes better? - Kitchen Daily
Eric Ripert jazzes things up on last night's Top Chef - Grub Street NY
Foursquare has menus now - Foursquare
What Paula Deen ate the night before her big announcement - NY Post
Cell phone stacking is a thing - Eater

Simple Tips to Reduce Workday Stress

Michele Foley — Tue, 01 Nov 2011 01:16:46 PDT

Sometimes a "case of the Mondays" can follow us well into the work week. Looming deadlines, pressure from the boss, and a hectic day of meetings are enough to frazzle the calmest individual. Before you let stress take control of an otherwise productive workday, follow these tips for stopping stress before it takes full hold.

Eat yourself to calm: While fatty junk foods may seem like the cure to your hectic day, these indulgences will only have you experiencing the crash-and-burn effect of a sugar high. Instead of reaching for things like chips or candy, eat one of these healthy foods proven to fight stress. Good-for-you items like nuts, oranges, spinach, and fish all contain nutrients that will ward off workday pressures. If a sweet treat is the only way you'll be able to survive the day, choose dark chocolate. A recent study shows that eating a small amount of dark chocolate can reduce stress levels. Along these same lines, give yourself a break and eat lunch away from your desk. Getting out of the office may be just what you need to relax.
Schedule a lunchtime workout: An easy way to blow off steam during your workday is to exercise. If the idea of leaving work to hit the gym only causes stress levels to rise, follow these timesaving tips for a midday workout and check out this quick beauty routine for the locker room. Numerous studies have shown that exercise is a sure-fire way to boost endorphins. You'll return to work happier, calmer, and energized.

See the rest of the tips after the break!

10 Ways to Prep Your Smartphone For Resale

Kristy Korcz — Tue, 04 Oct 2011 06:33:06 PDT

Today's the day gadget geeks are hoping the iPhone 5 is announced, and if you're planning on upgrading to the new device when it hits stores, you can save a few bucks by reselling your old device. Whether you've got an iPhone 3G, 3GS, or 4, here are some tips for making sure your phone is in tip-top reselling shape.

Back up your data and do a clean sweep - First thing's first - make sure you connect your iPhone to iTunes and back up all of your data. You'll be able to sync it with your new iPhone after you bring it home. And just like a computer, before you sell your old iPhone, you'll want to wipe it clean of any sensitive information, apps, and contact lists. Erasing all of your content and settings (go to Settings > General > Reset > Erase All Content and Settings) is great, but go ahead and perform a full restore in iTunes as well.
Polish the exterior - Cleaning your old iPhone is kind of like cleaning your LCD monitor - you don't want to use any harsh chemicals or, even more damaging, water. Using a tried-and-tested cleaner like iKlear ($30) will ensure you won't damage your iPhone's sensitive bits. Use the included microfiber cloth (or one of your own), and shine that baby up.

To see the rest of my list, including tips on how to get your gadget sold quickly online, just keep reading.

10 Things Worth Paying More For

Bundle — Thu, 29 Sep 2011 00:15:34 PDT

We're thrilled to present this smart Bundle story here on Savvy!

It is better to save, than it is to spend - that's usually a winning (and smart!) mantra to live by. But there are actually some things that are worth the extra dollars in cost. Here are 10 of them.

Service. Consumers like to complain about the terrible service they get from certain companies - cell phone and cable TV providers, for example, or dry cleaners and tailors. Ever have to fight with customer service on the phone over a dispute on your cell phone bill? Ever pick up a pair of pants from the tailor only to later discover that your hemlines were uneven? Had a bad haircut? It's worth it to pay more for quality service. People who are skilled in their craft generally charge more for their expertise, and people are willing to pay for a good experience - especially if that means having a bad experience that the service provider is willing to quickly make right for you for free. That's priceless.
Direct flights. We're used to going onto sites like expedia.com or kayak.com to find the cheapest airfare for wherever we want to go, but it's often worth it to pay the extra money for a direct flight. Not only do you avoid the hassle of having to transfer planes at a layover, you save the precious time you could be spending more efficiently at your destination. I'd pay $50 or $100 more for a flight in a heartbeat if that means six extra hours with my family and friends during the holidays instead of snacking on overpriced airport food in the middle of nowhere waiting to get on the second leg of a flight.
Closet basics. There's absolutely no reason you should spend $200 on a pair of designer jeans. But a good, durable pair of jeans from a retailer like Levi's, which produces them for around $50, can last much longer than cheaper brands from big box stores. The key word here is basics: You don't want to spend a lot on whatever is "in" now, but stuff that you can wear no matter what year it is: A nice suit that will work for both a job interview or a wedding. A nice pair of shoes that can be dressed up or down. A white dress shirt you can wear to work or a night out. One nice coat to get you through many many winters. Spending money on quality basics means you'll have things to wear for a long time without ever going out of style, and that actually saves money in the long run.

Read on for more things worth paying more for.

Gear That Every Hiking Backpack Needs

Michele Foley — Thu, 01 Sep 2011 12:24:00 PDT

With cooler temps on the way, early Fall is one of the best times to go hiking. Whether it's two miles or 20, you'll want to make sure that your backpack is filled with all the essentials. From protecting your skin to protecting yourself against a serious emergency, here's everything you should have in your pack before hitting the trail.

Water - When hiking, do not let yourself get dehydrated! Carry a big water bottle or, better yet, a Camelbak. A Camelbak generally allows for more water and makes it easier to get a drink than having to fish for your bottle. Camelbak reservoir pouches fit right inside a pack, and a tube from the pouch runs out toward your shoulder. To get a drink of water, bite down on the end of the tube and suck. What's great is that Camelbak pouches double as backpacks, meaning you'll have room for all of your other goods, too!
Sunscreen - When spending a full day hiking, one application of sunscreen won't be enough. Make sure to follow the specific guidelines on the sunscreen bottle to know how often to reapply. Keep in mind that if it's hot out, you'll want to apply sunscreen more frequently since you'll likely be sweating it off. For maximum protection, buy a broad spectrum SPF 30 sunscreen with a water-resistant formula.

See the rest of the items - including one that may save your life - after the break!

Labor Day Travel: Golden Rules For Houseguests and Hosts

Guest Writer — Thu, 01 Sep 2011 05:00:39 PDT

Editor’s note: The following guest post was written by Robert Reid, the US travel editor for Lonely Planet.

This will be my final blog post for you all! And this is your last chance to download any of our 15 free mini-guides off our website so go now and collect them all before they go away on September 5th.

Since this weekend is Labor Day, I’m sure many of you already have your travel plans set. Thus, I won’t give you new suggestions for where to go but rather give some advice that you can perhaps use this weekend, and for years to come.

With rising airfares, hotel costs, and gas prices, people fortunate (and unfortunate) enough to live in destination-friendly places often get a double-dose of cousins and friends dropping by to set up camp for a few days, or more.

But being a good host or guest isn't easy, so how do you make sure you're still friends at the end of the stay, and maybe even have plans for doing it all again next year? We need rules! So, we polled the Lonely Planet staff, and came up with a set of rules for hosts and house guests alike.

Lonely Planet co-founder Tony Wheeler was one of the first to offer a rule for house guests: "The oldest line is still the best - guests and fish begin to smell after three days. Or, like fish, guests should go off after three days." There you have it - Rule #1: Three days max, even for family. If you're staying longer, get a hotel.

A general rule everyone should follow: have fun, but remember to play fair.

For house guests:

If you borrow your hosts' car, fill up the tank.
Contribute to food: assist in shopping or offer money for groceries. Or replace things like milk and toilet paper as they are used. If you have dietary restrictions, bring your own food. Do the dishes. Or take your hosts out to dinner.
Send a hand-written thank you note. It's a nice touch.

Read on for more house guest rules.