Healthy happy you.
Finding your deep abs is essential to training your core and for just about every Pilates exercise in the book. Accessing them, however, can be difficult. Here is the easiest path to discover your transverse abdominus (TVA for short), the deepest of all the abdominals. Sit upright in a chair or cross-legged on the floor. Align your head over your pelvis while maintaining the natural curve and Read more
It's human nature to want to be close to the people we care about, but for the people we really love — well, it's hard to keep our hands off them! Valentine's Day is almost here, so keep reading to find out how all those extra hugs and kisses can benefit your health. Read more
We're thrilled to present this smart Kiplinger story here on Savvy! Political theater over whether or not to extend the 2% payroll tax holiday has overshadowed the fact that most workers can do more to reduce the amount of tax withheld from their paychecks than anything cooked up in Washington. The power-to-the-people ploy? Using a W-4 form to put an end to overwithholding from your paychecks. Read more
Angelina Jolie and Brad Pitt made several parents-only outings over the weekend, but the Jolie-Pitt kids were a popular topic of conversation with Angie's dad. We caught up with Jon Voight at Clive Davis's pre-Grammy party on Saturday, where he shared his thoughts on becoming a grandpa again — hear what he had to say and find out where Angelina and Brad popped up in PopSugar Rush. Read more
You asked, and Whitney's Chris D'Elia answered your Valentine's Day and relationship questions. The standup comedian, who says he's seeing a special someone ("she's super"), took our reader questions on the topic of love and dating in time for Feb. 14. So if you're looking for a guy's perspective before Valentine's Day, take some advice from Chris, who plays Whitney Cummings's hot boyfriend on Read more
If you're looking to add running to your fitness routine, buying some new sneakers could be the motivation you need to get out the door. Since the shelves of colorful shoes lining the walls of your local sportswear store can be overwhelming, we talked to a running-shoe specialist to get the lowdown on finding your sole mate. Read more
Nowadays, women who want a trimmer waist in a pinch typically turn to Spanx or some other body-slimming underwear. But when it's less about practicality and more about looking sexy in nothing but your skivvies (like for your Valentine's Day date night, for instance), you may choose to don a corset. While modern women are free to wear these fitted underpinnings whenever we want to spice things up Read more
Here's how Glee will honor Whitney Houston this week — BuddyTV Find out the status of Houston's final film Sparkle — NextMovie Get the full list of this year's BAFTA winners — Rotten Tomatoes The Grammy ratings almost broke their own record — Zap2It The worst mistakes in romantic movies — Moviefone Find out who's rumored to compete on the next season of Dancing With the Stars — Read more
Alicia Keys is on par with Dita Von Teese when it comes to great vintage-inspired hairstyles, and her victory roll/pompadour updo at the Grammys was one of the show's standout looks. Fekkai celebrity stylist Adir Abergel created the look for Alicia, and now he's broken down exactly how he did it. See all the angles on Alicia's retro look, and find out how to do it yourself. Read more
Whenever you resolve to eat healthier or fewer calories, it can be easy to fall into the diet trap — thinking that you just have to power through for a few weeks eating only lettuce in order to meet your weight goals. But instead of dreading the idea of healthy eating, think of your new goals as a lifestyle change, not a diet, with these tips. Get creative in the kitchen: When you've resigned Read more
