Healthy happy you.
Finding your deep abs is essential to training your core and for just about every Pilates exercise in the book. Accessing them, however, can be difficult. Here is the easiest path to discover your transverse abdominus (TVA for short), the deepest of all the abdominals. Sit upright in a chair or cross-legged on the floor. Align your head over your pelvis while maintaining the natural curve and Read more
If you're looking to add running to your fitness routine, buying some new sneakers could be the motivation you need to get out the door. Since the shelves of colorful shoes lining the walls of your local sportswear store can be overwhelming, we talked to a running-shoe specialist to get the lowdown on finding your sole mate. Read more
Nowadays, women who want a trimmer waist in a pinch typically turn to Spanx or some other body-slimming underwear. But when it's less about practicality and more about looking sexy in nothing but your skivvies (like for your Valentine's Day date night, for instance), you may choose to don a corset. While modern women are free to wear these fitted underpinnings whenever we want to spice things up Read more
Here's how Glee will honor Whitney Houston this week — BuddyTV Find out the status of Houston's final film Sparkle — NextMovie Get the full list of this year's BAFTA winners — Rotten Tomatoes The Grammy ratings almost broke their own record — Zap2It The worst mistakes in romantic movies — Moviefone Find out who's rumored to compete on the next season of Dancing With the Stars — Read more
Alicia Keys is on par with Dita Von Teese when it comes to great vintage-inspired hairstyles, and her victory roll/pompadour updo at the Grammys was one of the show's standout looks. Fekkai celebrity stylist Adir Abergel created the look for Alicia, and now he's broken down exactly how he did it. See all the angles on Alicia's retro look, and find out how to do it yourself. Read more
Whenever you resolve to eat healthier or fewer calories, it can be easy to fall into the diet trap — thinking that you just have to power through for a few weeks eating only lettuce in order to meet your weight goals. But instead of dreading the idea of healthy eating, think of your new goals as a lifestyle change, not a diet, with these tips. Get creative in the kitchen: When you've resigned Read more
9 easy ways to reduce your home energy bill — Tecca What it's like being the new girl at work in 1941 — The Jane Dough The surprising facts about Valentine's Day — LearnVest Ways to save on your taxes — Real Simple Reap the rewards of good credit — Dailyworth 31 hidden networks that can help you land jobs — Wise Bread Find loyalty clubs that pay — AllYou Are you crossing the line Read more
We're getting ready for Valentine's Day by sharing loads of gadgets that we love on Pinterest. Dozens of boards are already filled with our favorite geeky finds, and now we want you to show us what you love! Share your favorite gadgets with us on Pinterest and enter to win an AT&T Samsung Focus S Windows Phone. It's supereasy to enter — just follow the steps below and make sure to complete Read more
The history of Sweethearts candies — Smithsonian Homemade frozen pizzas are a great fast and easy weeknight meal — The Kitchn Are you brave enough to try haggis? — Food Republic Tips to avoid common cooking mistakes — Real Simple Skip the wine and bring on the spirits this V-Day — HuffPost Food The food foraging trend — Honest Cooking We want these mussels immediately — Big Read more
Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about Read more
