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Healthy Lunch Idea: Chickpea, Tomato, and Feta Salad
Last week you guys all gave some great ideas for healthy, easy lunches and since we're still on the topic (well I am, at least) I wanted to share a recipe for Chickpea, Tomato, and Feta Salad that user wren posted in the Healthy Recipes Group. Not only is this recipe healthy, but it's also super easy because it requires no cooking.
For the recipe just read more
Other Search Results
Healthy Dose Link Time
- Women's Health magazine workouts now for iPhone — Women's Health
- Dakota Fanning jogs with her dad. How cute is that? — FitCeleb
- Protect your knees.
Healthy Dose Link Time
- The skinny on 100-calorie frozen treats — Daily Spark
- Iman and Vanessa Williams have body issues, too — FitCeleb
- A fit life makes you better in the sack — That's Fit
- Calling all moms: try stroller strides free for a week — Fresh Fitness Tips
- If flying makes you bloated, charcoal might help — Vital Juice Daily
- Tomato Feta poppers whet your appetite without breaking the caloric bank — Vitamin G
- Diet going nowhere? Try these easy fixes — Sahpe
- How great is Wii EA Sports? So great!
10 Sources of Hidden Calories
If losing weight is on your mind, you've got to be conscious of how many calories you consume each day. Although the foods listed below are small amounts, if you add all those up, and they could be preventing you from reaching your goal weight.
Pimp Your Greens: Three Salad Ideas
Taking basic salad greens and loading them with extra veggies is a great way to increase your intake of nutrient rich fruits and veggies. The only problem with this plan is that we can easily end up in a salad rut. I asked you all to pimp my salad and the combinations you came up with sound amazing.
Calcium
Overview- Overview
- Dietary Sources
- Available Forms
- How to Take It
- Precautions
- Possible Interactions
- Supporting Research
5 Recipe Ideas for Spaghetti Squash
If you've visited a farmers market recently, you must have noticed the abundance of fresh veggies being harvested. Tomatoes, cucumbers, peppers, and now squash. One of my favorites is spaghetti squash because it's so unique.
Healthy Dose Link Time
- Just how does Fergie stay so Fergalicious? – FitCeleb
- Good food choices and 100-Calorie Snack Packs – Margarita Shapes Up
- Stealth yoga moves for the office – Elastic Waist
- Tennis gear you will love – Vital Daily Juice
- Tips on saving dough at the gym – Back in Skinny Jeans
- Orange, chicken and feta Salad: A healthy taste celebration – YumSugar
- If you get fried: How to treat a sunburn – That's Fit
- Does a busy Summer mean less working out? – Woman's Health Blog
- Work Out to "GO" – Free Music Download – FitMusic
Top Healthy Fast Food Breakfast Choices
Breakfast is one of the most important meals of the day, but should you skip it if there is nothing but fast food joints on the horizon? Not so much. The good news is that Yahoo Food has done the dirty work for us and come up with the best fast food breakfast items at some of the most notorious fast food joints.
Cheese Breakdown
Since you guys enjoyed my fun cheese quiz, I thought that now would be a good time to break it all down. Yes, we all love cheese, so instead of cutting it out of your diet completely use this helpful breakdown to try and stick to the lesser of the evils in the cheese world.
To see a breakdown of 20 popular cheeses, just read more
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