Forget the Fountain of Youth, the Secret Is in Your Diet


Updated 07/15/11 8:11 PM · Posted by · 0 comments

Anti-Aging Foods to Look Young

There's probably no better road map to aging than the face. A wrinkle here, a sunspot there — all signs that we're growing up. Let's be real; there's no magic cure for wrinkles and the other effects of aging, but there are preventive measures to take that don't involve fancy creams or weekly visits to the esthetician. Wrinkles, dry skin, and sun spots, all common signs of aging; find out which Read more

Ellen DeGeneres Surprises Ellie Kemper With a Stripper


Updated 05/25/12 12:35 PM · Posted by · 0 comments

Celebrity News For May 25 2012 Late Edition

Ellie Kemper gets a shocking surprise from Ellen — The Insider Blossom's Jenna von Oy welcomes a daughter — People Will Holy Motors win the Palme d'Or at Cannes? — Lainey Gossip Jon Favreau will act in, but not direct, Iron Man 3 — HuffPost Entertainment Kylie Minogue is showing lots of skin — D-Listed Taylor Swift debuts a wild new look — JustJared Is Bill Murray the coolest Read more

Nighttime Fasting: A New Way to Lose Weight?


Updated 05/24/12 8:44 AM · Posted by · 0 comments

Is It Better to Not Eat at Night?

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more

Healthy Dose Link Time: Bob Harper's Top Tips For a Flatter Belly


Updated 03/14/12 10:20 AM · Posted by · 0 comments

Bob Harper's Tips For Flat Abs

Bob Harper's top tips for fitter and flatter abs — Prevention Become an optimist! It's good for your health — HuffPost Healthy Living Feed your face: superfoods that nourish your skin — Fitness Target and tone your low abs with these moves — Real Simple Tips from celeb trainer Joe Dowdell on taming your muffin top — Shape Binge drinking on St. Patty's Day is beyond bad for your body Read more

How to Get Rihanna's Rock-Hard Abs


Updated 01/19/12 11:34 AM · Posted by · 0 comments

Rihanna's Ab Workout

We are excited to share one of our fave stories from Shape here on FitSugar. Rihanna is one hot singing sensation. Having recently been named the best-selling digital artist of all time — thanks to a whopping 47.5 million downloads of her hits — the sexy songstress is also a top contender for album of the year at this year’s Grammy Awards. But not only does the Barbadian beauty know how to Read more

6 Smells That Boost Your Health In Surprising Ways


Updated 11/28/11 4:15 AM · Posted by · 0 comments

Scents That Boost Your Health In Surprising Ways

We are excited to share one of our fave stories from Prevention here on FitSugar! Certain scents can help memory, mood, energy, and libido By: Sarah Mahoney, Prevention Did you know that the human sense of smell can identify thousands of aromas and is 10,000 times more precise than our sense of taste? We have millions of smell receptors in our noses. When they detect a scent, they shoot the Read more

Chicken Soup With Kale, Garlic, and Sweet Potatoes


Updated 05/03/12 4:28 AM · Posted by · 18 comments

Kale Chicken Soup Recipe

We love kale but had never thought to include it in a traditional Fall staple: chicken soup! That brilliant idea comes from Fresh Tart. My mom is recovering from major surgery here at our home. She spent the first couple of weeks in a hospital and rehab facility, where the food was...truly awful. I brought her little farmer's market treats like sliced tomatoes and strawberries, to remind her Read more

Achoo! How to Relieve Allergies in Your Bedroom


Updated 10/19/11 1:40 PM · Posted by · 0 comments

How to Relieve Allergies in Bedroom

If you suffer from allergies to dander, dust mites, or mold, it's time to take a closer look at the place where you spend one-third of your day — your bedroom. Here are some things you can do to reduce your allergy symptoms. Evict the Offenders Looked under your bed lately? To prevent a colony of dust mites from becoming squatters in the apartment below where you sleep, vacuum under your bed Read more

Breakfast Ideas For Healthy Skin and Fewer Wrinkles


Updated 10/17/11 4:15 AM · Posted by · 0 comments

5 Breakfast Ideas For Healthy Skin and Fewer Wrinkles

We are excited to share one of our fave stories from Prevention here on FitSugar! Reduce wrinkles and look younger with your a.m. meal By Mara Betsch, Prevention There's more to getting healthy, glowing skin than buying the perfect anti-aging skincare products. "You can put on all the makeup and concealer in the world, but unless you're eating a diet full of beauty foods, your skin will not look Read more

3 Vegetable Myths Busted


Updated 10/01/11 3:20 AM · Posted by · 1 comment

3 Vegetable Myths Busted: Potatoes, Carrots, and Celery

We are excited to share one of our fave stories from Prevention here on FitSugar! White potatoes don't make you fat, carrots aren't made of sugar — and other myths about the produce you grew up on, dispelled By Karen Ansel, RD If the low-carb diet craze of the early 2000s left you believing that potatoes equal pounds and corn is no better than candy, it's time to wake up and taste the Read more