Healthy happy you.
Times they are a changin'— granola has evolved from hippie to just plain hip. I just tried a few flavors of Feed Granola ($5.99/12 ounce bag) which hails all the way from the West Village in NYC. You can't get much hipper than that. Just over a year ago, two health conscious former male models created five flavors of granola featuring organic whole grains. The flavors are low in sugar, about Read more
What do backyard chickens and 11 Olympic medals have in common? Natalie Coughlin, that's what. The gold medalist and world champion is gearing up for the 2012 Summer Olympics in London, while cultivating a healthy interest in all things food-related. From growing vegetables in her own backyard in Lafayette, CA to her highly effective method of kitchen organization, Natalie gives us the scoop on Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Have a healthy (and cheap) trip to the grocery store By Bari Nan Cohen, Prevention You walk into a grocery store expecting to buy only the items on your list, yet you leave with a cart full of extras you may not really need — and a considerably lighter wallet. An accident — or lapse in judgment? Actually, the Read more
