Healthy happy you.
I believe that depriving yourself of any kind of food leads to a will power meltdown and quite often a binge. On the other hand what if to motivate yourself to workout, you deprived yourself of a favorite CD until your workout. I go through phases with music and always seem to have an "IT" album. Songs from that album are always running through my head and it is always so satisfying to listen Read more
You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more
Many people sign up for races and marathons in the Summer, so Spring is the time to be training for them. If you're not used to running longer than three or four miles, here are some tips to help tackle longer distances. Don't skimp on gear. Splurge on good wicking socks to prevent blisters, a durable and comfortable pair of sneaks, wicking clothes that are seamless to prevent irritation and Read more
I'm excited to present a post from one of my favorite sites, Stylelist Home. Pop Art is bold, eye-catching and easy to create on a budget. All you need for this project is white poster-board, different color paints, thin painter's tape, circular objects and a pencil. To begin, use the painter's tape to outline the rectangles in the bottom portion of the poster. Then, using different circular Read more
You have a love/hate relationship with running, but lately it's more on the hate side — repetition is breeding some serious ennui. If boredom is standing between you and a good run, here are some ways to spice up the affair so you're psyched to lace up your sneaks. Save your beloved tunes: You know how pumped you get when listening to a new song or your favorite CD? That's the kind of Read more
The competition for the 2011 PopSugar 100 is almost over, but there's still time to get your favorite celebrities on the list! One of our favorite top 10 lists to watch is the favorite rising star, which will bring some fresh faces to our fifth annual PopSugar 100. At the moment Emma Stone is leading the pack, though we're surprised to see that the stars of one of the most anticipated new movies, Read more
Penelope Cruz had help with her bags after stocking up at Zara in Madrid on Monday. The actress had a chance to shop now that she's wrapped up her Pirates of the Caribbean: On Stranger Tides promotional tour, which took her to London, Germany, and Spain, among others. She was joined by her costar, Johnny Depp, for a few of the stops including their glamorous debut at the Cannes Film Festival, Read more
The 2011 PopSugar 100 is gaining momentum, and your votes have resulted in some surprising upsets! The competition is divided into 12 categories, and you've been given the task of creating your top 10 list in each. Here are the top five most shocking results — there's still time to vote so don't forget to fill out your lists and share them on Facebook to earn a chance to win one of four amazing Read more
The 2011 PopSugar 100 has been full of surprises and tough head-to-head competition. It's so much fun seeing all of your top 10 lists! Some of your favorite celebrities haven't managed to crack the global top 10 in categories where we would have picked them as shoo-ins, so we're taking a look at what may be holding them back. You can help propel your favorite famous faces to the top of the charts Read more
The results are in for the 2011 PopSugar 100, but we want to give you one last chance to enter our fabulous giveaways! We have partnered with our friends over at Portero.com to give you the chance to win a mint condition vintage Rolex Oysterquartz Datejust, a gorgeous pre-owned and certified Hermès Kelly bag, a fabulous pre-owned Chanel chevron bag, and a Hermès CdC Bracelet in leather with Read more
