Breakfast, Dinner, Lunch, and Snacks: Calorie-Burning Recipes For Every Meal


Updated 11/16/11 2:34 PM · Posted by · 1 comment

Recipes of Fat-Burning Foods For Weight Loss

You're eating right and working out; pretty much doing all the right things to achieve your weight-loss goal. But, did you know that there are foods that actually help burn fat? Added bonus is that they're tasty, healthy, and easy to add in just about every meal. From breakfast to dessert and everything in between, here are six recipes that combine a medley of fat-burning foods! Read more

5 Foods That Banish Belly Fat


Updated 10/11/11 6:23 PM · Posted by Heather Dale · 4 comments

Foods That Decrease Belly Fat

There are exercises that target your abs to help you get the rock-hard stomach you've always dreamed of. But if you really want to double-team belly bulge, you'll need to eliminate sugar and processed carbs while also incorporating fat-burning foods into your diet. Keep reading to see which foods can help trim inches from your waistline! Source: Thinkstock Read more

5 Foods That Fight Fat


Updated 10/14/11 11:49 AM · Posted by FitSugar · 3 comments

5 Foods That Fight Fat

It's pretty easy to name a list of fatty foods — french fries, donuts, and cakes are a few that come to my mind. But what about fat-fighting foods? Besides being good for you already, there's a growing list of foods that actually help burn fat. Check out our list of what to stock up on if you want to slim down. Source: Flickr User thebittenword.com Read more

More Foods That Fight Fat


Updated 10/14/11 11:49 AM · Posted by FitSugar · 0 comments

Foods That Fight Fat

Since fighting fat with food is a popular topic, we thought it only appropriate to share with you five more edibles to help keep your waistline in check. Some of these foods block fat absorption, and others ward off cravings. But best of all, they're all packed with nutrients that are just plain good for you. Read more

Eat Your Heart Out: 10 Healthy Artichoke Recipes


Updated 04/05/11 11:01 AM · Posted by · 1 comment

Healthy Artichoke Recipes 2011-04-05 03:07:33

One food that we're especially excited about this Spring is the now-in-season artichoke. Besides tasting great, it's also good for you: one medium artichoke contains important minerals like iron and calcium, along with over 20 percent of your daily fiber needs, which may help the body burn more fat. From salads to pastas and everything in between, here's what healthy artichoke dishes we'll be Read more