Healthy happy you.
There are plenty of gift ideas for women who run or those who sweat it out doing Zumba, but what about gifts that inspire the whole family to get moving together? Here are gifts that inspire fitness for the all the generations under your roof. Read more
Just because you had a baby (or two, or three), it doesn't mean your health and body automatically get pushed aside. There are many ways being a mother can actually improve how you take care of yourself, and here are just a few. While prego, you change how you think about eating. It's no longer just about taste but about nourishing your growing baby. You think twice about skipping meals or Read more
Holy cuteness! Now I love Matt Damon even more for showing his loved ones how important it is to stay active by heading out for a family bike ride in Vancouver. When you get moving together, not only do your children learn that exercise in an important part of life, but it also encourages the grown-ups to fit exercise into their busy schedules. Aside from renting bikes and touring around a new Read more
Naomi Watts and Liev Schreiber took a bike ride along the Santa Monica pier with one of their young sons — a nice reminder that healthy habits begin at home. With warmer days on the way, now is the perfect time to get the family together and head outdoors. Not only will you be spending valuable time together, you'll also be teaching your kids that an active life is a good one. Read more
Fun fitness activities are something that the whole family can get into. It's a great way to spend time together while also teaching young children the importance of being active. Here are a few gifts that will encourage the kids in your life to get off the couch and on the move! Read more
Maternity dresses that give you pregnancy envy — BabyCenter Blog The number one rule you'll learn as a parent — HuffPost Parents Take a peek at Katherine Heigl's baby Adelaide — Celebrity Baby Scoop Steal the latest celeb maternity style: tie-dye — Celebrity Baby Blog The pros and cons of 11 common labor positions — FitPregnancy What kids can learn from failure — Parenting Toddler Read more
Reese Witherspoon hit the tennis court with friends in Brentwood, CA, this morning. She grabbed a racket for the workout session and showed off her pregnant belly in a fitted top — check out FitSugar's picks for comfortable maternity activewear. While Reese awaits the arrival of her third child, she's been spending time with family. She went for a hike with her kids, Ava and Deacon, and father, Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
One hundred and fifty of the best baby names for twins — The Stir The details on Kristin Cavallari's baby shower — Celebrity Baby Scoop Alanis Morissette isn't ready to give up breastfeeding quite yet — Celebrity Baby Blog Tips for keeping cool while pregnant this Summer — FitPregnancy Famous dads sound off on parenthood — Parenting Ten tips for getting better sleep while pregnant — Read more
Julia Roberts and Danny Moder were arm in arm at the Jonathan Beach Club in Santa Monica last night. They paired up for Heal the Bay's Bring Back the Bay charity event, which also brought out Amy Smart, Ali Larter, and Julia-Louis Dreyfus. Julia wore a polka-dot Moschino jumpsuit to the fundraising gala, where she and her husband Danny were honored along with Amy for their leadership and Read more
