Healthy happy you.
Fall spells cooler weather and shorter days. As the seasons change, I notice that I change up my fitness routine quite a bit too. I stay indoors more and will opt for the rowing machine over an early morning bike ride. What's most interesting to me is that I make the effort to wake up extra early to work out in the morning. Something about leaving work in the freezing dark dampens my fitness Read more
I love playing Fall sports just as much as I love watching them. As much fun as they are, Fall sports can be a little dangerous. Even a fun game of flag football can lead to some serious bumps and bruises. Fall sports are a fabulous way for anyone to exercise and enjoy the seasonal change, especially children. However, because children's bones, muscles, ligaments and tendons are still growing, Read more
I was lucky enough to take a class taught by Manhattan-based yoga teacher Kristin McGee right here in San Francisco! Although one busy lady, Kristin traveled across the country to teach Vinyasa Vibes (a new offering at The Sports Club/LA), a flow-based, powerful yoga sequence enhanced by music. The most musical part of the practice? During Savasana, the class culminated in a live sax solo by Read more
Jake Gyllenhaal kicked off the first day of filming on his new project, An Enemy, in Toronto today. He got into character in a disheveled suit and the grown-out facial hair that he's been sporting for the last few months. Over the weekend, Jake was in NYC, where he's been hanging out with friends and family. He shared a walk with his sister Maggie before she welcomed a baby girl in April and was Read more
Sarah Michelle Gellar gave her daughter Charlotte Prinze a lift as she took her to ballet class on Saturday in LA. Charlotte was sporting a leotard and a cute animal-print skirt for her latest dance lesson. SMG, who is expecting her second child, has been toting Charlotte to and from the studio frequently. Earlier this month, she and Freddie Prinze Jr. spent a day at the zoo with their little Read more
We couldn't be more excited for Fall after the networks showed off all their new shows this week. All the big networks — ABC , CBS, Fox, NBC, and The CW — also unveiled their new schedules. Still confused about the fate of your favorite show? We've rounded up renewal and cancellation news about every show right here. Before we start thinking about Fall, there are still finales happening, Read more
We're happy to present this article from one of our favorite sites, Yahoo! Shine: When basketball star Shaquille O'Neal was still a kid, he knew that he had to get good grades before he could to play sports. "In our home we had a rule: No pass, no play," his mother, Lucille O'Neal, told Yahoo! Shine in an interview. "If you didn't pass the grade, then you weren't allowed to play the Read more
Florence Welch continues to prove that her style is just as angelic as her vocals — the songstress sported a truly impressive and avant-garde gown from Alexander McQueen's Fall '12 collection that made a real impact on the red carpet. One look at Florence in this dress, and it's hard to imagine it on anyone else. The ethereal gown looked amazing once it hit the flashbulbs, and it's the kind of Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more
Never one to shy away from playful styling, Jessica Alba sported a tongue-in-chic Alice + Olivia Fall 2012 sweater — complete with a faux sequin-embellished tie — paired with printed Topshop pants and watermelon-hued cap-toe Giuseppe Zanotti pumps at last night's FABB conference in LA. Aside from the bold pops of color and print, what caught our eye the most was how one totally whimsical Read more
