Healthy happy you.
Forget Spring fever, I'm falling hard for Fall. The cool air, crisp apples, football games, and pretty pumpkin patches have me dreaming up new ways to spend my Fall days outdoors. Come see which ones are topping my list and add yours to the comments! Read more
I love a brisk fall day. The cooling temperatures are a pleasant reminder of the unpleasant weather to come. The inclement winter weather keeps many of us inside, so now is the time to get physical outdoors. One of my favorite ways to spend time outside during the fall season is by picking apples! Walking through the orchard to find which tree to pick is a similar activity to hiking. Climbing Read more
We're happy to present this article from one of our favorite sites, Yahoo! Shine: When basketball star Shaquille O'Neal was still a kid, he knew that he had to get good grades before he could to play sports. "In our home we had a rule: No pass, no play," his mother, Lucille O'Neal, told Yahoo! Shine in an interview. "If you didn't pass the grade, then you weren't allowed to play the Read more
You can count me as one of the 30 percent of people who don't get enough sleep every night, so when Lark sent me its silent alarm clock ($100) to test a couple months ago, I was all about it. Since then, I've been using it pretty regularly, here's what I think of the alarm clock. First, here's what it is: The Lark is part app (compatible with iPhone, iPod Touch, or iPad only at the moment, but Read more
At the second annual Weight of the Nation conference in Washington, we received word on the state of obesity among American adults. The good news? The growth of obesity of Americans has slowed from the record pace of the last 30 years. The not-so-good news? While 36 percent of today's adult population is obese, that number is expected to rise to a whopping 42 percent by 2030. However, Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more
Contraband Mark Wahlberg stars as Chris Farraday, a reformed smuggler who gets dragged back into illegal activities when a drug dealer (Giovanni Ribisi) threatens his family. In order to secure his family's safety, Chris must employ his drug-running skills and settle his brother-in-law's debt to the crime boss. Intense action ensues as Chris assembles his former team and heads to Panama for a Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Adena Andrews April Holmes may have lost part of her leg, but the Paralympics star refuses to be seen as handicapped. She's on a quest to finish what she started in 2008 and come home with two medals in London. Follow more journeys to London on espnW.com. April Holmes was in first place during the 200-meter final at Read more
Here's another post from our friends at Circle of Moms! Every week, we bring you the best parenting and motherhood stories from our partners at Circle of Moms, including this post from Mo Cooper about the right time to start kindergarten. Preparing for kindergarten can be overwhelming. While most children start at 5 years old, some public and private schools are enrolling children as young as Read more
Here's another post from our friends at Circle of Moms! Every week, we bring you the best parenting and motherhood stories from our partners at Circle of Moms, including this post from Mary Beth Sammons about moments moms don't want to miss. At the risk of sounding like my mom, I’ve come to realize our kids do grow up so fast. Even though some of the moments (like the teen years) can seem Read more
